The 3.3 Rule book cover

The 3.3 Rule by John Briggs Summary

The 3.3 Rule
John Briggs
3.56 (18 Reviews)
Productivity
Business
Entrepreneurship
개요
핵심 요점
저자
자주 묻는 질문

Overview of The 3.3 Rule

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핵심 내용

1

Introduction: The Problem with Traditional Work Schedules

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As I sat in my office late one night, staring at the clock ticking past 9 PM, I realized something had to change. Like many business owners and professionals, I was trapped in a cycle of long hours and diminishing returns. The traditional 9-to-5 workday, or more accurately the 6 AM to 9 PM grind, was taking its toll on my productivity, health, and happiness. This realization led me on a journey to uncover a better way of working - one that could boost productivity while actually reducing hours spent at the desk. Through extensive research and experimentation, I developed what I call the 3.3 Rule. This simple yet powerful approach has the potential to transform how we work and live.

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The 3.3 Rule Explained

3

The Science Behind the Rule

4

Implementing the 3.3 Rule in Practice

5

Overcoming Challenges and Resistance

6

The Bigger Picture: Redefining Success and Work-Life Balance

나만의 학습 방법 탐색하기
The 3.3 Rule은 단순한 책이 아닙니다 — Productivity의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - The 3.3 Rule 요약을 7분 만에 읽거나 듣기

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The 3.3 Rule 요약 - 7분

The 3.3 Rule의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - The 3.3 Rule에서 엄선한 9가지 핵심 인사이트

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The 3.3 Rule에서 엄선한 9가지 핵심 인사이트

The 3.3 Rule을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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@Moemenn
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@Chloe, Solo founder, LA
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@Raaaaaachelw
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star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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12
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
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