Saving Normal book cover

Saving Normal by Allen Frances Summary

Saving Normal
Allen Frances
3.85 (1759 Reviews)
Psychology
Health
Philosophy
개요
핵심 요점
저자
자주 묻는 질문

Overview of Saving Normal

In "Saving Normal," psychiatrist Allen Frances exposes how DSM-5 and Big Pharma transform ordinary behaviors into disorders. Harvard's former NEJM editor calls it "extraordinarily important" - a wake-up call challenging the medicalization epidemic that's turning millions of normal people into unnecessary patients.

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핵심 내용

1

The Medicalization of Everyday Life: How Normal Became a Disease

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Imagine a world where being shy makes you mentally ill, where grieving a loved one's death becomes a psychiatric disorder, and where childhood tantrums are treated with powerful antipsychotics. This isn't dystopian fiction-it's modern America, where one in five adults takes psychiatric medication and millions of children receive mind-altering drugs for increasingly normal behaviors. Dr. Allen Frances, who chaired the DSM-IV Task Force (psychiatry's diagnostic bible), delivers a shocking insider's account of how psychiatric diagnosis has spun dangerously out of control. What makes this expose particularly powerful is that it comes not from an anti-psychiatry crusader, but from one of the field's most respected figures who helped create the very system he now criticizes.

2

The Elusive Boundary Between Normal and Disordered

3

The Perfect Storm: How Psychiatric Diagnosis Exploded

4

Today's False Epidemics: ADHD, Autism, and Bipolar Disorder

5

Tomorrow's Threats: DSM-5 and Beyond

6

Reclaiming Normality: Solutions for a Healthier Approach

7

Preserving Human Diversity in an Age of Conformity

나만의 학습 방법 탐색하기
Saving Normal은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Saving Normal 요약을 10분 만에 읽거나 듣기

빠른 요약
빠른 요약
Saving Normal 요약 - 10분

Saving Normal의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - Saving Normal에서 엄선한 9가지 핵심 인사이트

플래시 카드
플래시 카드
Saving Normal에서 엄선한 9가지 핵심 인사이트

Saving Normal을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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재미있게 모드 - Saving Normal의 교훈을 20분 스토리로

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Saving Normal의 교훈을 20분 스토리로

생생한 스토리텔링을 통해 Saving Normal을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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개인화 모드 - Saving Normal 요약을 0분 만에 읽거나 듣기

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나만의 방식으로 Saving Normal 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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