
Revolutionary "Food Chaining" transforms picky eaters through a proven 6-step method trusted by thousands of desperate parents and pediatric specialists. Endorsed by the Wall Street Journal, this game-changing approach identifies hidden medical causes while gradually expanding diets through familiar flavors. Could your child's resistance be medical, not behavioral?
저자의 목소리로 책을 느껴보세요
지식을 흥미롭고 예시가 풍부한 인사이트로 전환
핵심 아이디어를 빠르게 캡처하여 신속하게 학습
재미있고 매력적인 방식으로 책을 즐기세요
A mother sits at the dinner table, tears streaming down her face as her five-year-old daughter screams at the sight of a chicken nugget. Not just any chicken nugget-the *wrong brand*. The father checks his watch; they've been at this for forty minutes. The toddler in the high chair has thrown his plate on the floor for the third time. This isn't a scene from a parenting horror story. It's Tuesday night for millions of families. Here's what most people don't understand: when a child gags at the sight of broccoli or has a meltdown over the texture of mashed potatoes, they're not being dramatic. Their nervous system is sending genuine distress signals, as real as the pain you'd feel touching a hot stove. Food Chaining, developed by speech pathologist Cheri Fraker, has transformed how we understand and address these feeding struggles. Endorsed by pediatric specialists nationwide and adopted by feeding clinics with success rates exceeding 80%, this approach recognizes a fundamental truth-food refusal isn't about stubbornness. It's about how children experience food through every sense in their body.
Food Chaining의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.
Food Chaining을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

생생한 스토리텔링을 통해 Food Chaining을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.
무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

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