James Wallman
James Wallman is a British author, journalist, and futurist focused on consumer culture, experiential living, and wellbeing. He is best known for Stuffocation, a critique of materialism, and Time and How to Spend It, on happiness and experiences. His work helped popularize “experientialism” and has been translated into multiple languages.
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Stuffocation
James Wallman
A thought-provoking exploration of how materialism suffocates us and why experiences bring more fulfillment than possessions.
Time and How to Spend It
James Wallman
A guide to maximizing life satisfaction by choosing enriching experiences over empty time-fillers, based on scientific research.
Stuffocation
James Wallman
A thought-provoking exploration of how materialism suffocates us and why experiences bring more fulfillment than possessions.
Time and How to Spend It
James Wallman
A guide to maximizing life satisfaction by choosing enriching experiences over empty time-fillers, based on scientific research.
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Explore Post-Materialism & One Consciousness
Explore Post-Materialism & One Consciousness
This plan is designed for seekers and thinkers looking to bridge the gap between cutting-edge science and spiritual philosophy. It provides a structured path for those feeling unfulfilled by consumer culture to rediscover their connection to a unified reality.
Self, Habits, Love, Tech & Mental Wellness
Self, Habits, Love, Tech & Mental Wellness
In an era of digital distraction and rising stress, mastering the intersection of behavior, connection, and technology is essential for long-term happiness. This plan is designed for individuals seeking to balance personal growth with mental wellbeing while fostering deeper, healthier relationships.
Self-Improvement, Body, Pleasure & Tech
Self-Improvement, Body, Pleasure & Tech
In an era of digital distraction and burnout, this plan offers a holistic blueprint for high-performance living. It is designed for individuals seeking to align their physical health, mental mindset, and technological habits to achieve a state of true human flourishing.
Explore Mind, Culture, Tech & Self-Growth
Explore Mind, Culture, Tech & Self-Growth
This plan bridges the gap between cognitive science, sociology, and personal development to provide a holistic view of the modern human experience. It is ideal for lifelong learners seeking to understand how their internal psychology interacts with external cultural and technological shifts.
Live Mindfully & Happily
Live Mindfully & Happily
In an era of constant distraction, mastering the balance between scientific well-being and contemplative wisdom is essential for mental health. This plan is ideal for busy professionals and individuals seeking to replace stress with purposeful, evidence-based habits for lasting fulfillment.
Social, Relations, Productivity & Philosophy
Social, Relations, Productivity & Philosophy
In an era of digital distraction and social isolation, this plan provides a holistic blueprint for personal excellence. It is ideal for professionals and lifelong learners seeking to balance high-performance productivity with deep relational intelligence and philosophical groundedness.
An experience
An experience
This plan is essential for anyone looking to bridge the gap between passive living and intentional design. It benefits designers, leaders, and individuals seeking to master the psychology of human connection and personal awareness.
Explore Self, Tech, History & Human Nature
Explore Self, Tech, History & Human Nature
In an era of rapid technological change, understanding our biological roots and psychological makeup is essential for navigating the future. This plan is ideal for curious minds seeking to bridge the gap between human history, personal identity, and the digital revolution.
커뮤니티 의견
"James Wallman prescribes doing stuff rather than buying it for a happier, greener life"
— The Guardian
"James Wallman is the Malcolm Gladwell of today’s Experience Economy"
— B. Joseph Pine II
"James Wallman gets you thinking, deciding and acting"
— Julia Hobsbawm
"James Wallman deftly hits upon a major insight for our times"
— Blake Mycoskie
"James Wallman has engagingly woven a mix of true-life stories"
— Caroline van den Brul
"James Wallman distills behavioral science into a set of actionable guidelines"
— Michael Norton
"In Stuffocation, James Wallman offers a deeply important message"
— Barry Schwartz
"James Wallman draws together powerful ideas and research into a cohesive, fun, and useful handbook for life"
— Jake Knapp
"James Wallman offers a treatise on time hygiene with solutions for the ancient conundrum of what it means to live a good life"
— Scott Carney
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
