Brianna Wiest
Brianna Wiest is an American author known for her focus on personal development, self-awareness, and healing. Her bestselling works include 101 Essays That Will Change The Way You Think and The Mountain Is You. Wiest’s books have sold millions of copies, appeared on global bestseller lists, and been translated into over 40 languages.
전기 및 작가의 여정
Brianna Wiest’s journey as a writer began with a love of reading that was cultivated in childhood, a period in which she found books to be formative companions and sources of insight. Raised with a keen interest in personal growth and self-inquiry, she attended Elizabethtown College, graduating with a degree in English and later receiving an honorary doctorate in literature from her alma mater. During her college years, Wiest honed her writing and editorial skills, serving as editor-in-chief of the school newspaper and contributing to campus media—a training ground that would later shape her professional voice and technical prowess.
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인기 도서
The Mountain Is You
Brianna Wiest
Overcome self-sabotage, build emotional intelligence, and master your inner self.
Pivot Year
Brianna Wiest
Guidance on transforming your life through intentional change and self-reflection
When You're Ready, This Is How You Heal
Brianna Wiest
A compassionate guide offering practical insights and exercises for personal growth, self-discovery, and healing life's emotional wounds.
101 Essays That Will Change The Way You Think
Brianna Wiest
Transformative essays on purpose, mindfulness, and personal growth.
The Mountain Is You
Brianna Wiest
Overcome self-sabotage, build emotional intelligence, and master your inner self.
Pivot Year
Brianna Wiest
Guidance on transforming your life through intentional change and self-reflection
When You're Ready, This Is How You Heal
Brianna Wiest
A compassionate guide offering practical insights and exercises for personal growth, self-discovery, and healing life's emotional wounds.
101 Essays That Will Change The Way You Think
Brianna Wiest
Transformative essays on purpose, mindfulness, and personal growth.
더 알아보기
Wellness, Psychology & Personal Growth Guide
Wellness, Psychology & Personal Growth Guide
This guide bridges the gap between psychological theory and practical self-improvement for anyone seeking a more balanced, intentional life. It is ideal for individuals looking to break negative cycles, manage stress effectively, and apply evidence-based strategies to achieve personal flourishing.
The Best Self-esteem Books
Rebuild your confidence with books on self-esteem—science-backed tools to help you stop self-doubt and start owning your worth.
BeFreed 팀
Bio, Memoir, Inspiration & Sexual Health
Bio, Memoir, Inspiration & Sexual Health
This learning plan bridges the gap between personal storytelling and practical wellness, offering a holistic approach to self-discovery and relational health. It is ideal for individuals seeking to align their personal history with future growth and more fulfilling intimate connections.
Bio, Memoir, Creativity & Body Wellness
Bio, Memoir, Creativity & Body Wellness
This multidisciplinary plan bridge the gap between artistic expression and physical health, recognizing that creative genius requires a foundation of bodily wellness. It is ideal for aspiring writers, artists, and professionals seeking a holistic approach to productivity and personal legacy.
Self confidence and self worth
Self confidence and self worth
This learning plan is essential for anyone struggling with imposter syndrome, chronic self-doubt, or a harsh inner critic. It provides a science-backed roadmap to transition from fragile self-esteem to a resilient sense of worth based on authenticity rather than external validation.
7 Books for Identity, Habits & Reality Shift
7 Books for Identity, Habits & Reality Shift
This plan bridges the gap between psychological identity formation and practical habit science for those feeling stuck in old patterns. It is ideal for seekers ready to transition from passive learning to active, identity-based living through proven mental frameworks.
I am putting together my own workshop on wellness/ manifestation/ self concept / mindfulness. My main pillars are: regulation (coming out of survival and actually feeling safe / more emotionally resilient), rewiring (subliminals, affirmations, embodiment) and receiving (detachment. allowing ourselves to recieve what we want and actually feeling worthy of it) so i see it as a trauma informed (where appropriate) big sister guide on how to live a happier and more fulfilling life. i would like you to give me more information and insights on each of the pillars i mentioned. pulling from neville; dr joe dispenza, abraham hicks, and anyone else who is relevant. i want it to be presented in a way that isn’t textbook or clinical when it comes to the nervous system stuff. i want it to be impactful but also digestable. explaining the importance of each concept and how to actually implement this into your daily life.
I am putting together my own workshop on wellness/ manifestation/ self concept / mindfulness. My main pillars are: regulation (coming out of survival and actually feeling safe / more emotionally resilient), rewiring (subliminals, affirmations, embodiment) and receiving (detachment. allowing ourselves to recieve what we want and actually feeling worthy of it) so i see it as a trauma informed (where appropriate) big sister guide on how to live a happier and more fulfilling life. i would like you to give me more information and insights on each of the pillars i mentioned. pulling from neville; dr joe dispenza, abraham hicks, and anyone else who is relevant. i want it to be presented in a way that isn’t textbook or clinical when it comes to the nervous system stuff. i want it to be impactful but also digestable. explaining the importance of each concept and how to actually implement this into your daily life.
This transformative workshop bridges ancient wisdom and modern neuroscience in an accessible, trauma-informed approach to personal development. Ideal for those feeling stuck in patterns of stress, unworthiness, or resistance who want practical tools to create lasting change without clinical jargon.
Self-Improvement, Relationships & Memoirs
Self-Improvement, Relationships & Memoirs
This plan is ideal for individuals seeking to balance personal growth with social mastery and real-world wisdom. It bridges the gap between self-improvement theory and the lived experiences of successful people to help you build a more meaningful life.
커뮤니티 의견
"Brianna Wiest is the author of books that have sold millions of copies, regularly appear on global bestseller lists, and are being translated into over 40 languages"
— Brainz Magazine
"Best-selling author Brianna Wiest of 'The Mountain Is You' and 'The Pivot Year' has been passionate about personal growth for over 15 years"
— Parade
"Brianna Wiest has completed book tours in the United States, Germany, and Canada, and her works are frequently checked out at public libraries"
— BriannaWiest.com
"Brianna Wiest has written nine books by the age of twenty-nine, three of which have been international best-sellers"
— EI Magazine
"Brianna Wiest has a bachelor of arts degree in English and an honorary doctorate in literature, both from Elizabethtown College"
— Omega Institute
"Brianna Wiest conveys a remarkable depth of wisdom at a young age through her writing"
— EI Magazine
"Brianna Wiest is the writer you've grown up with—queen of the listicle, a champion of mental health and now a poetry author"
— Her Track
"Brianna Wiest’s books have been listed among top choices for personal development by Harper’s Bazaar, Inc., Success, and Yoga Journal"
— BriannaWiest.com
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
