BeFreed
    Categories>Communication skill>Révolutionner ses Relations par l'Écoute Active

    Révolutionner ses Relations par l'Écoute Active

    41分
    |
    |
    2026年2月21日
    Communication skillRelationshipPersonal Development

    Découvrez comment transformer vos conversations grâce aux neurosciences de l'écoute. Des techniques concrètes pour créer des connexions authentiques et dépasser les pièges de communication du quotidien.

    Révolutionner ses Relations par l'Écoute Active

    Révolutionner ses Relations par l'Écoute Activeのベスト引用

    “

    L'idée clé, c'est de suspendre temporairement son propre point de vue. Au lieu d'écouter pour répondre, on écoute pour comprendre.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    J'aimerais apprendre à mieux communiquer et à mieux écouter.

    ホストの声
    Lenaplay
    Milesplay
    学習スタイル
    ディープ
    知識ソース
    Active Listening Techniques
    4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!
    Art of Communicating
    Just Listen
    How to Talk to Anyone
    You're Not Listening

    もっと発見

    Improve listening, communication & mindset

    Improve listening, communication & mindset

    学習プラン

    Improve listening, communication & mindset

    In an era of digital distraction, the ability to truly listen and communicate with empathy is a rare professional and personal advantage. This plan is ideal for leaders, team members, and individuals looking to resolve conflict and build resilient mindsets.

    2 h 56 m•4 セクション
    Listen more, talk less in conversations

    Listen more, talk less in conversations

    学習プラン

    Listen more, talk less in conversations

    Effective communication is often hindered by our urge to speak rather than understand. This plan is ideal for professionals and individuals seeking to improve their emotional intelligence and resolve conflicts through the power of active, mindful listening.

    2 h 14 m•4 セクション
    Master Active Listening and Flirting Skills

    Master Active Listening and Flirting Skills

    学習プラン

    Master Active Listening and Flirting Skills

    In an age of digital distraction, mastering the nuances of face-to-face attraction and deep listening is more valuable than ever. This plan is ideal for individuals looking to boost their social confidence, improve dating outcomes, and build more meaningful human connections.

    3 h 5 m•4 セクション
    Learn to listen more and overshare less

    Learn to listen more and overshare less

    学習プラン

    Learn to listen more and overshare less

    In an age of constant noise, the ability to truly listen is a rare and valuable social superpower. This plan is ideal for individuals looking to improve their social intelligence, build stronger rapport, and balance self-expression with active engagement.

    2 h 19 m•4 セクション
    Love, Neuroscience & Social Skills Science

    Love, Neuroscience & Social Skills Science

    学習プラン

    Love, Neuroscience & Social Skills Science

    This plan bridges the gap between biological hardwiring and interpersonal success, making it essential for anyone seeking to improve their emotional intelligence. It is ideal for individuals looking to break negative relationship cycles and professionals aiming to master high-level social cues through the lens of neuroscience.

    2 h 34 m•4 セクション
    Mindset, Self-Love & Thriving Relationships

    Mindset, Self-Love & Thriving Relationships

    学習プラン

    Mindset, Self-Love & Thriving Relationships

    This learning plan is essential for anyone seeking to break cycles of self-doubt and improve their interpersonal dynamics. It is designed for individuals who want to heal their relationship with themselves while mastering the advanced communication skills necessary for deep, lasting connection.

    2 h 55 m•4 セクション
    Study psychology for better relationships

    Study psychology for better relationships

    学習プラン

    Study psychology for better relationships

    This plan is essential for anyone seeking to break repetitive relationship cycles and build more meaningful connections. It is ideal for individuals looking to enhance their emotional intelligence and transform conflict into a tool for intimacy.

    3 h•4 セクション
    listen something

    listen something

    学習プラン

    listen something

    In an increasingly distracted world, the ability to truly hear others is a rare and transformative leadership skill. This plan is ideal for professionals, coaches, and individuals looking to move beyond passive hearing to create meaningful impact through deep, mindful presence.

    2 h 46 m•4 セクション

    コロンビア大学卒業生がサンフランシスコで開発

    BeFreedは1,000,000の好奇心旺盛な仲間が集うグローバルコミュニティ
    BeFreedがウェブ上でどのように話題になっているかをもっと見る

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    コロンビア大学卒業生がサンフランシスコで開発

    BeFreedは1,000,000の好奇心旺盛な仲間が集うグローバルコミュニティ
    BeFreedがウェブ上でどのように話題になっているかをもっと見る

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    今すぐ学習の旅を始めよう
    BeFreed App
    BeFreed

    なんでも、あなた向けに学ぶ

    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
    利用規約プライバシーポリシー
    BeFreed

    なんでも、あなた向けに学ぶ

    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
    利用規約プライバシーポリシー

    この学習プランの一部

    Communication skills

    Communication skills

    学習プラン

    Communication skills

    2 h 59 m•4 エピソード

    重要なポイント

    1

    Le Pouvoir Caché de l'Écoute

    0:00
    0:11
    0:29
    0:34
    0:48
    2

    Les Fondations de l'Écoute Véritable

    0:55
    1:11
    1:16
    1:32
    0:34
    1:50
    2:00
    2:11
    2:12
    2:26
    2:33
    2:46
    0:34
    3:08
    3:15
    3:25
    3:31
    3:46
    0:34
    4:03
    4:07
    3

    L'Art de Décoder les Émotions Cachées

    4:20
    4:30
    4:44
    4:49
    5:06
    0:34
    5:33
    5:40
    5:51
    5:59
    6:12
    6:13
    6:24
    0:34
    6:44
    3:31
    7:04
    7:06
    7:16
    7:20
    7:31
    7:41
    7:51
    7:57
    8:05
    0:34
    4

    Maîtriser le Langage Non-Verbal

    8:20
    8:32
    8:43
    8:57
    0:34
    9:17
    9:22
    9:39
    0:34
    9:58
    10:04
    10:19
    0:34
    10:38
    10:38
    10:52
    10:58
    11:15
    11:18
    11:31
    11:36
    3:25
    5:59
    12:05
    12:09
    12:26
    9:22
    12:48
    3:31
    5

    Transformer les Questions en Ponts de Connexion

    13:06
    3:31
    13:25
    1:16
    13:43
    0:34
    14:04
    14:05
    14:16
    14:21
    14:34
    14:44
    14:57
    0:34
    15:11
    9:22
    15:31
    15:39
    15:50
    3:31
    16:05
    16:11
    16:22
    0:34
    16:39
    16:45
    16:55
    16:57
    17:08
    3:31
    6

    Dépasser les Pièges de l'Écoute Défaillante

    17:28
    8:32
    17:48
    18:00
    18:04
    18:19
    18:19
    18:35
    0:34
    18:52
    18:59
    19:12
    19:14
    19:28
    19:30
    19:41
    19:47
    20:01
    20:04
    20:14
    20:22
    20:33
    0:34
    20:48
    20:52
    21:04
    21:07
    21:18
    21:23
    21:35
    21:37
    21:47
    9:22
    22:10
    7

    L'Écoute Active en Action : Scénarios du Quotidien

    22:18
    22:28
    22:37
    22:44
    22:55
    5:59
    23:15
    0:34
    23:29
    23:35
    23:45
    23:46
    23:57
    24:00
    24:15
    24:25
    24:37
    0:34
    24:55
    25:01
    25:14
    3:31
    25:32
    25:37
    25:49
    25:51
    26:03
    0:34
    26:21
    26:27
    26:41
    26:44
    26:55
    26:58
    27:08
    3:31
    8

    Cultiver l'Écoute dans un Monde de Distractions

    27:20
    27:30
    27:41
    27:54
    27:57
    28:12
    28:18
    28:34
    9:22
    28:55
    0:34
    29:13
    10:38
    29:27
    29:33
    29:47
    3:31
    8:32
    30:10
    30:20
    30:23
    30:39
    30:45
    30:54
    30:59
    31:12
    31:16
    31:28
    31:34
    31:46
    3:31
    32:21
    0:34
    9

    Votre Boîte à Outils Pratique pour Transformer vos Conversations

    32:39
    22:28
    33:05
    33:11
    33:23
    33:27
    33:42
    33:49
    15:31
    34:07
    34:20
    34:24
    34:35
    34:41
    35:00
    35:04
    35:19
    9:22
    35:39
    35:44
    36:03
    36:08
    36:18
    36:23
    36:40
    36:47
    37:04
    28:18
    37:27
    3:31
    0:34
    10

    Vers une Révolution de l'Écoute

    37:44
    37:58
    0:34
    38:23
    38:34
    38:48
    39:00
    39:13
    3:31
    39:34
    39:42
    40:00
    40:15
    40:28
    22:28
    40:51
    41:01
    41:12
    41:18

    関連コンテンツ

    Active Listening Techniques の書籍表紙
    Active Listening Techniques
    Nixaly Leonardo LCSW
    Master the art of active listening with 30 practical tools to enhance relationships, resolve conflicts, and boost career success.
    12 min
    Master Active Listening to Transform Sales Conversations の書籍表紙
    source 1source 2source 3source 4
    6 sources
    Master Active Listening to Transform Sales Conversations
    Discover how active listening becomes your ultimate competitive advantage in sales. Learn neuroscience-backed techniques to connect emotionally with buyers, handle objections gracefully, and turn every conversation into a genuine partnership where everyone wins.
    11 min
    L'art de la présence magnétique の書籍表紙
    Le véritable magnétisme en conversation : l’art de faire sentir l’autre comme la personne la plus intéressante de l'endroitCe que les psys conseillent de dire avant un premier rendez-vous - PsychologiesComment CHARMER une femme (25 clés psychologiques)Comment avoir une conversation PROFONDE avec une fille [8 clés]
    6 sources
    L'art de la présence magnétique
    Oubliez la phrase parfaite. Découvrez comment l'écoute active et l'authenticité créent une connexion plus profonde que n'importe quel discours.
    14 min
    Transform Your Brain Through Active Listening Mastery の書籍表紙
    Active Listening TechniquesThe Art of Active Listening for Memory Boosting | Said HasyimThe Memory BookHow to Improve Retention And Comprehension - Listening
    6 sources
    Transform Your Brain Through Active Listening Mastery
    Discover how active listening isn't just polite conversation-it's cognitive training that rewires your brain for better memory, comprehension, and learning retention through proven techniques.
    8 min
    Transform Your Conversations: Expert Relationship Communication Skills の書籍表紙
    source 1source 2source 3source 4
    6 sources
    Transform Your Conversations: Expert Relationship Communication Skills
    Discover proven techniques to create deeper connection through better questions, active listening, and emotional presence. Learn practical tools from relationship experts to transform how you and your girlfriend communicate and connect.
    9 min
    The Listening Revolution: How to Talk to Women の書籍表紙
    Conversation CasanovaHow to Become an Alpha MaleI Didn't Know I Needed ThisAtomic Attraction
    23 sources
    The Listening Revolution: How to Talk to Women
    Discover why less talking creates more attraction. Learn the counterintuitive conversation strategies that build genuine connection with women through authentic listening and emotional safety.
    11 min
    Listen Like You Mean It の書籍表紙
    Listen Like You Mean It
    Ximena Vengoechea
    Unlock the power of genuine listening to transform relationships and enhance communication in both personal and professional spheres.
    8 min
    Words Can Change Your Brain の書籍表紙
    Words Can Change Your Brain
    Andrew Newberg & Mark Robert Waldman
    Discover powerful communication techniques backed by neuroscience to enhance relationships, resolve conflicts, and build trust through mindful conversation.
    9 min