BeFreed
    Categories>Raising Wild in a Digital Age

    Raising Wild in a Digital Age

    29分
    |
    |
    2025年12月24日

    Exploring the crisis of indoor childhoods and how families can reconnect with nature despite screen addiction, offering practical strategies for outdoor engagement regardless of where you live.

    Raising Wild in a Digital Age

    Raising Wild in a Digital Ageのベスト引用

    “

    We've bubble-wrapped childhood, creating 'containerized childhoods' where kids move from one controlled environment to another. The very things we're trying to protect them from—uncertainty, mild risks, and sensory challenges—are exactly what their developing brains need most to build resilience and problem-solving skills.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    Outdoor Kids in an Inside World

    ホストの声
    Lenaplay
    Milesplay
    学習スタイル
    ディープ
    知識ソース
    How to raise a wild child
    Hold on to Your Kids
    Hold on to Your Kids
    The Call of the Wild and Free: Reclaiming Wonder in Your Child's Education
    Teach Your Children Well
    Unplugged

    もっと発見

    Kids social media detox

    Kids social media detox

    学習プラン

    Kids social media detox

    As children spend increasing hours on social media, parents are witnessing concerning changes in their kids' mental health, sleep patterns, and social development. This learning plan is essential for parents who want to break the cycle of digital dependency and help their children reclaim childhood through meaningful offline experiences. It's particularly valuable for families struggling with screen time conflicts or noticing signs of social media's negative impact on their child's wellbeing.

    1 h 55 m•4 セクション
    Raising confident children gen z

    Raising confident children gen z

    学習プラン

    Raising confident children gen z

    Today's children face unprecedented challenges navigating identity development in a hyper-connected world. This learning plan equips parents with evidence-based strategies to raise confident Gen Z children who can thrive both online and offline while developing authentic self-assurance.

    2 h 8 m•5 セクション
    Raise smart, kind, and creative kids

    Raise smart, kind, and creative kids

    学習プラン

    Raise smart, kind, and creative kids

    In an era of rapid change, raising well-rounded children requires a balance of emotional security and intellectual agility. This plan is essential for parents and educators seeking evidence-based methods to nurture empathy, innovation, and cognitive growth in the next generation.

    2 h 54 m•4 セクション
    Be a Better Parent

    Be a Better Parent

    学習プラン

    Be a Better Parent

    In an era of evolving family dynamics, understanding the science of development is crucial for raising resilient children. This plan is designed for parents and caregivers seeking to replace reactive habits with intentional, connection-based strategies that foster long-term growth.

    2 h 35 m•3 セクション
    Explore Mindfulness, Philosophy & Parenting

    Explore Mindfulness, Philosophy & Parenting

    学習プラン

    Explore Mindfulness, Philosophy & Parenting

    This plan bridges the gap between ancient wisdom and modern family dynamics, offering a unique blend of ethics and awareness. It is ideal for parents and caregivers seeking to raise emotionally intelligent, principled children while maintaining their own mental clarity.

    2 h 41 m•4 セクション
    Love, Tech, Habits & Human Connection

    Love, Tech, Habits & Human Connection

    学習プラン

    Love, Tech, Habits & Human Connection

    This plan addresses the modern struggle of maintaining intimacy in a world dominated by screens. It is ideal for individuals seeking to balance their digital habits with the psychological foundations required for lasting, healthy relationships.

    3 h 3 m•4 セクション
    Sex, Tech, Culture & Environment Exploration

    Sex, Tech, Culture & Environment Exploration

    学習プラン

    Sex, Tech, Culture & Environment Exploration

    This learning plan addresses the critical intersection of digital evolution and ecological shifts, offering a framework for navigating our rapidly changing world. It is ideal for sociologists, tech ethicists, and curious learners looking to understand how intimacy and nature are being redefined by the digital age.

    2 h 50 m•4 セクション
    Breaking Free from the Hidden Media Obsession in 2025
    ブログ

    Breaking Free from the Hidden Media Obsession in 2025

    Break free from hidden media obsession in 2025—discover smart strategies to reclaim control, reduce screen time, and regain focus.

    BeFreed Team

    コロンビア大学卒業生がサンフランシスコで開発

    BeFreedは1,000,000の好奇心旺盛な仲間が集うグローバルコミュニティ
    BeFreedがウェブ上でどのように話題になっているかをもっと見る

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    コロンビア大学卒業生がサンフランシスコで開発

    BeFreedは1,000,000の好奇心旺盛な仲間が集うグローバルコミュニティ
    BeFreedがウェブ上でどのように話題になっているかをもっと見る

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    今すぐ学習の旅を始めよう
    BeFreed App
    BeFreed

    なんでも、あなた向けに学ぶ

    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
    利用規約プライバシーポリシー
    BeFreed

    なんでも、あなた向けに学ぶ

    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
    利用規約プライバシーポリシー

    この学習プランの一部

    Park psychology

    Park psychology

    学習プラン

    Park psychology

    2 h 20 m•4 エピソード

    重要なポイント

    1

    The Indoor Epidemic

    0:00
    0:20
    0:36
    0:44
    0:59
    1:13
    2

    The Nature Deficit Disorder Crisis

    1:30
    1:46
    1:55
    2:20
    2:30
    2:56
    3:05
    3:28
    0:44
    3:53
    4:03
    3

    The Disappearing Art of Unstructured Play

    4:19
    4:33
    4:53
    5:10
    5:31
    5:40
    6:04
    6:15
    6:31
    6:42
    4

    Breaking the Screen Addiction Cycle

    6:58
    7:14
    7:36
    7:48
    8:13
    0:44
    8:40
    8:46
    9:04
    9:20
    9:43
    6:15
    5

    The Neuroscience of Natural Learning

    10:04
    10:23
    10:28
    10:47
    6:15
    11:12
    11:23
    11:42
    0:44
    12:05
    12:14
    12:31
    5:40
    6

    The Social Ecosystem of Outdoor Play

    12:55
    13:12
    13:28
    13:31
    13:51
    6:15
    14:22
    14:28
    14:48
    5:40
    15:11
    15:22
    15:42
    15:45
    7

    Overcoming Modern Parenting Fears

    16:01
    16:19
    16:38
    0:44
    17:06
    17:13
    17:31
    17:39
    8:13
    17:58
    18:17
    0:44
    18:39
    5:40
    8

    Creating Nature-Rich Family Traditions

    18:59
    19:10
    19:26
    19:39
    6:15
    20:01
    20:06
    20:22
    3:05
    20:44
    20:49
    21:04
    15:22
    21:24
    5:40
    21:43
    0:44
    9

    The Practical Playbook for Outdoor Families

    22:02
    7:48
    22:30
    22:36
    22:54
    22:59
    23:14
    5:40
    23:36
    23:43
    23:56
    6:15
    24:13
    24:20
    24:35
    0:44
    24:51
    3:05
    25:09
    25:15
    10

    Reclaiming Childhood's Wild Heart

    25:30
    25:44
    26:06
    0:44
    26:41
    26:57
    27:09
    27:25
    27:41
    5:40
    28:13
    17:13
    28:32
    28:39
    28:52
    0:44
    29:11
    29:20
    29:33

    関連コンテンツ

    How to raise a wild child の書籍表紙
    How to raise a wild child
    Scott D. Sampson
    A guide for parents and educators on fostering children's connection with nature, backed by research and practical advice.
    9 min
    Our Wild Calling の書籍表紙
    Our Wild Calling
    Richard Louv
    Explores the profound bonds between humans and animals, revealing how these connections can enrich our lives and protect the natural world.
    10 min
    Rewilding Reality: From Vision to Practice の書籍表紙
    FeralGrass, Soil, Hope
    2 sources
    Rewilding Reality: From Vision to Practice
    Explore the nuts and bolts of rewilding through real success stories-from Welsh beaver reintroductions to Australian soil restoration. Discover practical steps, economic incentives, and proven strategies for healing landscapes.
    10 min
    Raising Good Humans Every Day の書籍表紙
    Raising Good Humans Every Day
    Hunter Clarke-Fields
    Mindful parenting strategies for kind, confident kids.
    9 min
    The Call of the Wild and Free: Reclaiming Wonder in Your Child's Education の書籍表紙
    The Call of the Wild and Free: Reclaiming Wonder in Your Child's Education
    Ainsley Arment
    A passionate guide for parents seeking to create a rich, nature-inspired homeschool experience that nurtures curiosity and wonder in children.
    9 min
    Growing Up in Public の書籍表紙
    Growing Up in Public
    Devorah Heitner
    Guiding parents to support teens in a digital world, focusing on character and mentorship over monitoring.
    10 min
    The Anti-Social Web: Escaping Digital Addiction の書籍表紙
    The Dopamine Dilemma: Controlling Your Brain's Motivation ChemicalIrresistibleDopamine DetoxLaziness Does Not Exist
    22 sources
    The Anti-Social Web: Escaping Digital Addiction
    Discover how social media platforms hijack your brain's reward system, fuel anxiety and loneliness, and steal your time—plus proven strategies to break free and reclaim your mental clarity.
    50 min
    The Awakening: Why Mindful Parenting Changes Everything の書籍表紙
    The Conscious ParentThe Parent's Tao Te ChingThe Power of Showing Up
    3 sources
    The Awakening: Why Mindful Parenting Changes Everything
    Discover how to transform your parenting through presence over perfection. Learn to see triggers as growth opportunities, release control while providing security, and show up authentically for deeper connection with your child.
    10 min