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    Mastering the Family-Work Time Juggle

    10分
    |
    |
    2025年10月11日
    Self-growthProductivityLeadership

    Discover how to stop chasing perfect daily balance and start creating a fulfilling 'mosaic of time' using proven strategies from research on thriving working parents.

    Mastering the Family-Work Time Juggle

    Mastering the Family-Work Time Juggleのベスト引用

    “

    Stop thinking in terms of perfect daily balance and start seeing your life as a mosaic of time; unbalanced days can create balance across the week when you look at the full 168 hours.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    How to balance my time between family and work

    ホストの声
    Lenaplay
    Eliplay
    知識ソース
    I Know How She Does It
    Set Boundaries, Find Peace
    Fair Play
    Work-Life Balance: 15+ Strategies for Juggling Family and Career
    link
    https://www.katoliki.ackyshine.com/post.php?post=89696
    Prioritizing Work-Life Balance: 10 Strategies for Success
    link
    https://resources.businesstalentgroup.com/btg-blog/how-to-prioritize-work-life-balance
    Get a Life!

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    BeFreedがウェブ上でどのように話題になっているかをもっと見る

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    @Moemenn
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    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    platform
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    @Jaded_Falcon
    platform
    comments
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    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    @Chloe, Solo founder, LA
    platform
    comments
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
    star
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    1.5K Ratings4.7
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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
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    この学習プランの一部

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    Explore Creativity, Love & Parenting

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    重要なポイント

    1

    Opening & Welcome

    0:00
    0:11
    0:30
    2

    Topic Introduction & Source Material Setup

    0:46
    1:06
    1:25
    1:43
    3

    Breaking the 24-Hour Trap

    1:57
    2:16
    2:33
    2:51
    3:06
    4

    The Invisible Work Revolution

    3:24
    3:37
    3:55
    4:13
    4:27
    5

    Strategic Flexibility and Boundaries

    4:49
    5:02
    5:22
    5:41
    3:06
    6

    The Self-Care Foundation

    6:18
    6:32
    6:54
    1:25
    7:27
    7

    Practical Applications & Listener Takeaways

    7:43
    7:51
    8:05
    8:20
    3:06
    8:47
    8

    Wrap-up & Closing Reflection

    9:03
    9:13
    9:30
    9:44
    9:59
    10:15

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