学習プランのカバー

Learn anything

学習プラン

Learn anything

This learning plan is essential for anyone who wants to learn more effectively and efficiently in our information-rich world. Whether you're a student, professional pivoting careers, entrepreneur acquiring new skills, or lifelong learner, understanding how to learn is the ultimate meta-skill that multiplies your ability to master anything else. By applying evidence-based learning strategies instead of intuition, you'll save countless hours while achieving better results across all areas of growth.

ByCommunity User
2 h 39 m
12 コース更新日 11 days ago
Make It StickLearn Like a ProScience-Backed Study Methods That Actually Work12 sources

この学習プランの作成方法

このプランは、BeFreedの独自AIによって作成され、Learn anythingを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。

各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Learn anythingをマスターするための洗練されながらもアクセスしやすい道を形成します。

学べること

  • Master the science-backed principles of how your brain forms memories and retains information effectively
  • Apply proven memory systems and techniques to dramatically improve recall across any subject or domain
  • Use deliberate practice frameworks to systematically acquire new skills and break through learning plateaus
  • Achieve flow states and peak performance while developing strategies for sustained excellence
  • Build a lifelong learning mindset with tools to continuously grow and master new domains throughout your life

Understand the fundamental principles of how your brain actually learns, including memory formation, retrieval practice, and why most study methods fail.

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Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

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Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

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source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
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Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m

Master proven memory systems and techniques that dramatically improve your ability to remember and recall information across any domain.

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Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

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Moonwalking with Einstein

A journalist's journey to master memory techniques and win the US Memory Championship.

8 m
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source 1source 2source 3Memory Strategies: Best Ways, Proven Techniques to Memorize - memoryOS
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Unlock Your Memory: Ancient Secrets Revealed

Discover how ancient memory techniques used by Greek orators and modern champions can transform your ability to remember names, master new skills, and boost confidence through simple visual methods anyone can learn.

36 m

Learn the systematic approach to mastering any skill through deliberate practice, rapid learning frameworks, and breaking through plateaus.

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Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

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The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

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source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
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The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

Discover advanced strategies for achieving flow states, sustaining excellence, and developing the mindset for continuous growth across your lifetime.

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Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

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The Rise of Superman

Decoding the science of flow states to unlock superhuman performance in extreme sports and everyday life.

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The 1% Secret: What 99% Never Ask

Discover the hidden science behind extraordinary human performance. Learn the deliberate practice methods, mental operating systems, and compound improvement strategies that separate the truly exceptional from everyone else.

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コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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likes
108

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@Erin, Investment Banking Associate , NYC
platform
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likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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