
This learning plan is essential for anyone who wants to learn more effectively and think more clearly in today's information-rich world. Whether you're a professional seeking career growth, a student aiming for academic excellence, or simply someone committed to personal development, mastering how to learn is the ultimate meta-skill that multiplies the value of everything else you study. By understanding the science of learning and building robust thinking frameworks, you'll gain a competitive advantage that compounds throughout your lifetime.
このプランは、BeFreedの独自AIによって作成され、Expand knowledge & learn newを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。
各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Expand knowledge & learn newをマスターするための洗練されながらもアクセスしやすい道を形成します。
Master the science of learning itself—discover proven techniques like active recall, spaced repetition, and memory strategies that transform how your brain absorbs and retains information.

Build your cognitive toolkit with powerful mental models and critical thinking frameworks that help you analyze information, avoid biases, and make smarter decisions in every area of life.




Discover how to build a mental toolkit that transforms decision-making, drawing from Charlie Munger's latticework concept, Daniel Kahneman's cognitive biases, and Shane Parrish's frameworks. Learn practical techniques to apply these models when it matters most, backed by Andrew Huberman's neuroscience research.
Accelerate your knowledge intake by learning to read strategically, comprehend deeply, and retain what matters most—turning books into lasting wisdom.


Cultivate curiosity, develop expertise through deliberate practice, and build an identity as a perpetual learner who thrives on growth and adaptation throughout life.


"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
