
This learning plan is essential for anyone feeling disconnected from themselves, living on autopilot, or struggling to find direction and meaning in life. It's particularly valuable for people at life transitions, those experiencing inner conflict between who they are and who they present to the world, or anyone seeking deeper fulfillment and authenticity in their personal and professional lives.
このプランは、BeFreedの独自AIによって作成され、Find my selfを簡単に学べるよう設計されています。トピックに関する詳細な調査に基づき、BeFreedユーザーによって実証された最も効果的な学習の旅に沿って構成されています。
各エピソードは、世界一流のソース(ベストセラー書籍、研究論文、専門家の知見)から抽出された、インパクトの高い簡潔なレッスンを提供します。これらが一体となって、Find my selfをマスターするための洗練されながらもアクセスしやすい道を形成します。
Begin your journey inward by developing self-awareness and understanding who you are beneath the surface through mindfulness and presence.


Explore your natural strengths, personality patterns, and what truly energizes you to uncover your authentic identity and path.





Learn to align your daily life with your true values, break free from external expectations, and express your genuine self with courage.


Transform self-knowledge into purposeful action by building a fulfilling life aligned with your deepest values and aspirations.






"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
