Why We Get Sick by Randolph Nesse and George Williams Summary
Overview of Why We Get Sick
Why do we get sick? Nesse and Williams revolutionized medicine by applying Darwin's principles to illness, revealing that many symptoms are actually evolutionary adaptations. This groundbreaking text challenges conventional wisdom - fever, morning sickness, and anxiety aren't malfunctions but ancient protective mechanisms still shaping human health today.
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著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
The Paradox of Our Bodies: Brilliance and Vulnerability
Have you ever wondered why, despite millions of years of evolution, our bodies still break down? Why we suffer from cancer, allergies, and infections despite being marvels of biological engineering? The answer lies in viewing disease through an evolutionary lens. Rather than seeing illnesses as simple mechanical failures, they're often consequences of our evolutionary history-compromises, trade-offs, and adaptations that once benefited our ancestors but may harm us in modern environments. This perspective, pioneered by Randolph Nesse and George Williams, has transformed medicine's understanding of why we get sick. Our bodies simultaneously showcase engineering brilliance and apparent design flaws. Our bones are stronger than steel yet lighter than aluminum. Our kidneys filter blood with remarkable precision. Yet we have airways that cross food passages creating choking hazards, widespread nearsightedness, and arteries prone to cholesterol buildup. Understanding this paradox requires distinguishing between proximate causes (how the body works) and evolutionary causes (why natural selection hasn't eliminated harmful traits). Both explanations are necessary for a complete picture of disease.
When Symptoms Are Actually Defenses
The Arms Race We Can't Win
Stone Agers in the Fast Lane
The Genetic Paradox: Why Disease Genes Persist
The Inevitable Trade-off: Why We Age
Embracing Our Evolutionary Legacy
クイックサマリーモード - 『Why We Get Sick』の要約を9分で読む・聴く
『Why We Get Sick』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『Why We Get Sick』から厳選した7の洞察
『Why We Get Sick』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『Why We Get Sick』のレッスンを25分のストーリーで
鮮やかなストーリーテリングを通じて『Why We Get Sick』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『Why We Get Sick』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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