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    Categories>Philosophy & Spirituality>Until Today!
    Until Today! book cover

    Until Today! by Iyanla Vanzant Summary

    Until Today!
    Iyanla Vanzant
    SpiritualityPersonal DevelopmentSelf Help
    概要
    主なポイント
    著者
    よくある質問

    Overview of Until Today!

    Oprah's favorite spiritual guide offers 365 daily devotions that rewire negative thinking patterns. This #3 NYT bestseller has transformed substance abuse recovery programs nationwide, with readers calling each day's topic "always perfect" for their journey toward healing.

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    クイックサマリー8分

    著者の声を通じて本を感じる

    深堀り42分

    知識を魅力的で例が豊富な洞察に変換

    フラッシュカード10件の洞察

    キーアイデアを瞬時にキャプチャして素早く学習

    エンタメ21分

    楽しく魅力的な方法で本を楽しむ

    「Until Today!」のベストクォート

    “

    Whatever isn't an expression of love is an expression of fear.

    ”
    あなたに合った学び方を探す
    『Until Today!』は単なる本ではありません—Spiritualityのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

    クイックサマリーモード - 『Until Today!』の要約を8分で読む・聴く

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    『Until Today!』を8分で要約

    『Until Today!』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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    フラッシュカードモード - 『Until Today!』から厳選した10の洞察

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    『Until Today!』から厳選した10の洞察

    『Until Today!』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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    エンタメモード - 『Until Today!』のレッスンを21分のストーリーで

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    『Until Today!』のレッスンを21分のストーリーで

    鮮やかなストーリーテリングを通じて『Until Today!』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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    あなた自身の方法で『Until Today!』を体験。

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    1.5K Ratings4.7
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    なんでも、あなた向けに学ぶ

    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
    採用情報arrow
    パートナーシップarrow
    アンバサダープログラムarrow
    ディレクトリarrow
    BeFreed
    Try now
    © 2026 BeFreed
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    重要なポイント

    1

    The Daily Dance with Divinity

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    Life is both beautiful and ugly, empowering and confining - all at once. Just when you think you've mastered it, another challenge appears, inviting you to discover more of yourself waiting to unfold. This is the essence of Iyanla Vanzant's philosophy in "Until Today!" We all contain multitudes - the self we present to others (our majestic peaks and verdant meadows), the self we hide (valleys of self-doubt and deserts of anger), and a third realm we're just beginning to discover - lush hillsides of hope, beaches of confidence, and gardens of self-love. "If by chance no one has told you that they love you today," Vanzant writes, "I would be honored to be the first to say, I love you today!" With these words, she invites us into a transformative journey that doesn't just change how we think - it changes who we are.

    2

    Embracing Divine Presence and Inner Reality

    3

    The Transformative Power of Love

    4

    The Path to Self-Acceptance and Acknowledgment

    5

    The Freedom of Forgiveness

    6

    Building Trust and Worth

    7

    The Peace Beyond Understanding