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    Together book cover

    Together by Vivek H. Murthy Summary

    Together
    Vivek H. Murthy
    4.22 (8041 Reviews)
    HealthPsychologyRelationshipSociety
    概要
    主なポイント
    著者
    よくある質問

    Overview of Together

    In "Together," former Surgeon General Vivek Murthy reveals why loneliness is deadlier than smoking and offers four life-changing strategies to rebuild human connection. Endorsed by Atul Gawande and embraced across political divides, it's the prescription America desperately needs during our isolation epidemic.

    Similar books to Together

    あなたに合った学び方を探す
    クイックサマリー9分

    著者の声を通じて本を感じる

    深堀り42分

    知識を魅力的で例が豊富な洞察に変換

    フラッシュカード8件の洞察

    キーアイデアを瞬時にキャプチャして素早く学習

    エンタメ26分

    楽しく魅力的な方法で本を楽しむ

    「Together」のベストクォート

    “

    Our drive to connect truly is a survival instinct-when we lack connection, we experience genuine pain that serves as a biological warning system.

    ”
    あなたに合った学び方を探す
    『Together』は単なる本ではありません—Healthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

    クイックサマリーモード - 『Together』の要約を9分で読む・聴く

    クイックサマリー
    クイックサマリー
    『Together』を9分で要約

    『Together』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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    フラッシュカードモード - 『Together』から厳選した8の洞察

    フラッシュカード
    フラッシュカード
    『Together』から厳選した8の洞察

    『Together』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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    エンタメモード - 『Together』のレッスンを26分のストーリーで

    エンタメ
    エンタメ
    『Together』のレッスンを26分のストーリーで

    鮮やかなストーリーテリングを通じて『Together』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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    パーソナライズモード - 『Together』の要約を0分で読む・聴く

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    あなた自身の方法で『Together』を体験。

    何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
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    重要なポイント

    1

    When the Medicine Wasn't Enough

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    A young doctor walks into a hospital room, stethoscope around his neck, armed with years of medical training. The patient sits alone, vitals stable, no acute illness-yet something is clearly wrong. This scene repeats dozens of times daily in hospitals worldwide, but the diagnosis won't be found in any medical textbook. What's ailing these patients isn't a virus or disease-it's the quiet devastation of loneliness. More than 55 million Americans experience chronic loneliness, a number exceeding adult smokers and nearly double those with diabetes. This isn't just an emotional struggle-loneliness increases mortality risk as much as smoking 15 cigarettes daily, surpassing the dangers of obesity or physical inactivity. Research reveals it elevates heart disease risk by 29%, stroke by 32%, and dementia by 50%. Yet unlike these other conditions, loneliness carries a crushing stigma that keeps 72% of sufferers silent, never discussing their pain with anyone. We've reached a critical inflection point where this hidden epidemic demands recognition not as personal weakness, but as a public health crisis requiring urgent intervention.

    2

    Why We're Wired to Need Each Other

    3

    The Cultural Shift That Left Us Stranded

    4

    The Hidden Faces of Isolation

    5

    The Inside-Out Journey

    6

    Building Your Circles

    7

    The Gift We Give Tomorrow