The Ultimate Retroactive Jealousy Cure book cover

The Ultimate Retroactive Jealousy Cure by Jeff Billings Summary

The Ultimate Retroactive Jealousy Cure
Jeff Billings
4.49 (68 Reviews)
Relationship
Psychology
Self-growth
Mindfulness
概要
主なポイント
著者
よくある質問

Overview of The Ultimate Retroactive Jealousy Cure

Trapped by your partner's past? "The Ultimate Retroactive Jealousy Cure" offers a revolutionary 12-step program that's transformed countless relationships. While written for monogamous couples, relationship expert Kathy Labriola confirms its techniques work universally - even in polyamorous partnerships. Stop suffering, start living.

Similar books to The Ultimate Retroactive Jealousy Cure

あなたに合った学び方を探す
クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード5件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ19分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

The Haunting Shadows of Past Love

play
00:00
00:00

Ever found yourself at 3 AM, wide awake and tormented by vivid images of your partner with someone from their past? That nagging unease, those repetitive thoughts that intensify the more you try to suppress them - welcome to retroactive jealousy. This psychological phenomenon has destroyed countless relationships and stolen innumerable hours of peace from otherwise happy couples. What makes retroactive jealousy so insidious is how it transforms normal, healthy relationships into emotional battlegrounds where the enemy isn't even present - they exist only in your mind. Imagine feeling jealous of someone your partner dated five years before meeting you - someone who may have moved across the country or even married someone else. Logically, you know these feelings make no sense, yet they persist with frightening intensity. This isn't just garden-variety insecurity; it's a specific form of obsessive thinking that can escalate into relationship-threatening behavior like constant questioning, social media stalking, and emotional withdrawal.

2

Our Evolutionary Wiring and Obsessive Thought Patterns

3

Fear, Judgment, and Self-Confidence

4

Trusting Reality Over Mental Fiction

5

Breaking the Obsessive Cycle

6

Choosing Joy Over Jealousy

あなたに合った学び方を探す
『The Ultimate Retroactive Jealousy Cure』は単なる本ではありません—Relationshipのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『The Ultimate Retroactive Jealousy Cure』の要約を8分で読む・聴く

クイックサマリー
クイックサマリー
『The Ultimate Retroactive Jealousy Cure』を8分で要約

『The Ultimate Retroactive Jealousy Cure』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

play
00:00
00:00

フラッシュカードモード - 『The Ultimate Retroactive Jealousy Cure』から厳選した5の洞察

フラッシュカード
フラッシュカード
『The Ultimate Retroactive Jealousy Cure』から厳選した5の洞察

『The Ultimate Retroactive Jealousy Cure』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『The Ultimate Retroactive Jealousy Cure』のレッスンを19分のストーリーで

エンタメ
エンタメ
『The Ultimate Retroactive Jealousy Cure』のレッスンを19分のストーリーで

鮮やかなストーリーテリングを通じて『The Ultimate Retroactive Jealousy Cure』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

play
00:00
00:00

パーソナライズモード - 『The Ultimate Retroactive Jealousy Cure』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『The Ultimate Retroactive Jealousy Cure』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
今すぐ学習の旅を始めよう
この要約をダウンロード

The Ultimate Retroactive Jealousy Cureの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。