愛しすぎる女たち: 彼が変わることを願い、期待し続けてしまうとき book cover

愛しすぎる女たち

彼が変わることを願い、期待し続けてしまうとき

ロビン・ノーウッド
4.04(29746 Reviews)

『愛しすぎる女たち』の概要

『愛しすぎる女たち』が、なぜ1985年の出版以来、セルフヘルプ(自己啓発)の金字塔であり続けているのか、その理由を探ってみましょう。ロビン・ノーウッドによる「恋愛依存症」への画期的な探求は、世界中のセラピーのアプローチに変革をもたらし、自分を愛してくれない男性を愛し続けてしまうという苦しいサイクルから、数え切れないほどの女性たちが抜け出す手助けをしてきました。

『愛しすぎる女たち』の主要テーマ

  • relationship addiction
  • emotionally unavailable partners
  • codependent behavior patterns
  • childhood trauma reenactment
  • obsessive love

『愛しすぎる女たち』の名言

  • Love is not enough.

  • When being loved feels painful, it is because the love we are receiving is toxic.

  • We can become addicted to people, just as we do to substances.

  • It is possible to love a man too much.

  • Measuring love by the depth of your torment.

『愛しすぎる女たち』の登場人物

  • Robin NorwoodAuthor and therapist who identifies the condition
  • JillCase study of a law student in addictive cycles
  • TrudiCase study of a woman seeking validation via sex
  • RandyAn emotionally unavailable attorney Jill pursued

著者について

『愛しすぎる女たち』の著者について

ベストセラー『愛しすぎる女たち』の著者であるロビン・ノーウッドは、関係依存や共依存の専門知識で知られる公認結婚・家族セラピストです。依存行動や不健全な関係パターンの治療に携わった15年間の臨床経験に基づき、ノーウッドの著作はセルフヘルプと心理学の架け橋となり、感情の癒やしやパーソナル・バウンダリー(自分と他人の境界線)に関する革新的な洞察を提供しています。

彼女の大きな影響を与えた続編には、『愛しすぎる女たちからの手紙』や『愛しすぎる女たちのための日々の瞑想』などがあり、自身の画期的な回復の枠組みをさらに広げています。

共アルコール症(アダルト・チルドレン)や強迫的行動への対処における先駆者であるノーウッドの権威は、文学の枠を超えています。彼女はポッドキャスト『Sensationally Silver』をホストし、加齢、エンパワーメント、そしてホリスティックな幸福について発信しています。彼女の著書は30以上の言語に翻訳されており、『愛しすぎる女たち』は世界中で300万部以上を売り上げ、現代の関係心理学の金字塔であり続けています。

愛しすぎる女たちの要約をダウンロード

愛しすぎる女たちの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。

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