「いつか」を「今日」に変えるメソッド: クリエイティブな人生を推進するための、シンプルで実行可能な22の方法 book cover

「いつか」を「今日」に変えるメソッド

クリエイティブな人生を推進するための、シンプルで実行可能な22の方法

マシュー・ディックス
3.87(1258 Reviews)

『「いつか」を「今日」に変えるメソッド』の概要

『Someday Is Today(いつかは今日)』は、夢を現実に変えるための実践的な戦略によって、先延ばし癖を打破します。わずかな時間の積み重ねと不完全さを受け入れることを通じて、マシュー・ディックスによる344ページの宣言書は読者に問いかけます。「たとえ10分間だけでも、今すぐ始めたとしたら、あなたは何を成し遂げられるだろうか?」

『「いつか」を「今日」に変えるメソッド』の主要テーマ

  • time management strategies
  • regret minimization framework
  • micro-productivity habits
  • creative consistency
  • decision making perspective

『「いつか」を「今日」に変えるメソッド』の名言

  • "Someday" is the most dangerous word in the English language.

  • We claim to value time while simultaneously wasting it.

  • Minutes matter, and those who harness them accomplish what others only dream about.

  • Reserve your bed exclusively for sleep.

  • Stop reading, watching television, or using your phone in bed immediately.

『「いつか」を「今日」に変えるメソッド』の登場人物

  • Matthew DicksAuthor, teacher, and productivity expert
  • The One-Hundred-Year-Old PlanThe author's future self used as a mental advisor

著者について

『「いつか」を「今日」に変えるメソッド』の著者について

マシュー・ディックス(Matthew Dicks)は、国際的なベストセラーとなった『Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life』の著者であり、著名なストーリーテリングのエキスパート、教育者、そして生産性の提唱者です。1997年からコネチカット州を拠点に作家および小学校教師として活動しており、数十年にわたる教育現場での経験と多作な執筆キャリアを通じて磨かれた洞察力に、実践的な創造性戦略を組み合わせて提供しています。

彼のノンフィクション作品は、前著『Storyworthy』(影響力のあるストーリーテリングのガイド)のテーマをさらに発展させたものであり、人気のポッドキャスト「Speak Up Storytelling」や、スレート誌(Slate magazine)のコラム「Ask a Teacher」の内容とも連動しています。

ディックスの手法は、Amazon、Salesforce、LEGOといったフォーチュン500企業に採用されているほか、ハーバード大学、イェール大学、MITでもストーリーテリングを教えてきました。著書『Someday Is Today』で紹介されている革新的な生産性システム「Homework for Life(人生の宿題)」は、彼特有のユーモアと実践的なアドバイスが融合したものです。フィクションとノンフィクションを合わせて9冊の翻訳本(『Memoirs of an Imaginary Friend』や『The Perfect Comeback of Caroline Jacobs』など)を出版しており、彼の作品は26の言語に翻訳され、世界中の読者に届けられています。

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