Soft-Wired book cover

Soft-Wired by Michael Merzenich Summary

Soft-Wired
Michael Merzenich
3.99 (369 Reviews)
Psychology
Self-growth
Health
概要
主なポイント
著者
よくある質問

Overview of Soft-Wired

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重要なポイント

1

The Plastic Brain: Our Untapped Potential

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What if everything you believed about your brain was wrong? For centuries, scientists thought our brains were fixed machines with predetermined capabilities-especially after childhood. But Dr. Michael Merzenich's groundbreaking research has shattered this myth, revealing that our brains continuously rewire themselves throughout our entire lives. This phenomenon, called neuroplasticity, means your brain forms new neural connections and prunes unused ones daily-a process remarkably under your control through deliberate practice and focused attention. Consider David's extraordinary story. Despite normal intelligence, he never spoke a single understandable word throughout childhood. By his 20th birthday, he remained completely nonverbal, with experts having written off his chances of ever speaking normally. When Merzenich's team discovered David had a severe auditory processing disorder-his brain only crudely encoded word sounds-they designed intensive computer-based training targeting this specific deficit. Within three months, David began speaking. A year later, his speech was nearly indistinguishable from normal. Through focused training, he had physically rewired his brain, creating entirely new functional abilities in adulthood. This capacity for change extends beyond speech to virtually every aspect of cognition. Your brain's plasticity drives both skill development and decline-and you can harness this power at any age, whether 25 or 85.

2

Modern Life's Perfect Neurological Storm

3

The Ten Principles of Brain Change

4

The Self-Creating Brain

5

Memory: The Architecture of Identity

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Remarkable Recoveries: Neuroplasticity in Action

7

Your Brain's Second Chance

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

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