What is *Smarter* by Dan Hurley about?

*Smarter* explores groundbreaking research on boosting **fluid intelligence** through brain-training methods like computerized games, memory exercises, and lifestyle changes. Dan Hurley combines scientific studies with personal experimentation to debunk myths about fixed IQ, showing how neuroplasticity allows cognitive improvement at any age. Key themes include the role of flow states, physical exercise, and tools like Lumosity or N-back training.

Who should read *Smarter* by Dan Hurley?

This book is ideal for **psychology enthusiasts**, lifelong learners, and skeptics questioning whether IQ can be enhanced. It’s particularly relevant for educators, professionals seeking cognitive edge, or anyone interested in brain-training apps like Lumosity. Hurley’s blend of science and self-experimentation appeals to readers who enjoy authors like David Epstein or Malcolm Gladwell.

Is *Smarter* by Dan Hurley worth reading?

Yes—especially for those curious about **evidence-based brain optimization**. Hurley’s deep dive into studies (like Susanne Jaeggi’s N-back research) and firsthand accounts of improving his own fluid intelligence by 16% make it a compelling read. Critics note some commercial brain-training claims remain debated, but the book balances optimism with scientific scrutiny.

How does *Smarter* explain neuroplasticity?

Neuroplasticity—the brain’s ability to rewire itself—is central to Hurley’s thesis. He highlights studies showing tasks like learning instruments or solving complex problems physically alter brain structures, enhancing fluid intelligence. For example, London taxi drivers’ hippocampal growth from memorizing routes illustrates this adaptability.

What brain-training methods does *Smarter* recommend?

Key methods include: - **N-back games** (20 mins/day improves working memory) - **Dual n-back tasks** combining visual/audio challenges - **Physical exercise** to boost BDNF, a brain-growth protein - **Flow-state activities** (e.g., chess, music) for focused cognitive engagement.

Does *Smarter* critique commercial brain-training programs?

Hurley examines programs like Lumosity and Cogmed, acknowledging their potential but warns against overhyped claims. While some studies show modest gains, he stresses **consistent practice** and combining digital tools with real-world challenges (e.g., learning languages) for best results.

What’s the difference between fluid and crystallized intelligence in *Smarter*?

- **Fluid intelligence**: Problem-solving in novel situations (improved via brain-training). - **Crystallized intelligence**: Accumulated knowledge (grows with age). Hurley argues fluid intelligence’s malleability challenges traditional IQ models.

How did Dan Hurley test *Smarter*’s techniques on himself?

For 3.5 months, he used **N-back training**, Lumosity games, nicotine patches (to stimulate focus), and aerobic exercise. Post-experiment IQ tests showed a 16% fluid intelligence increase, though he notes individual results may vary.

Smarter Summary, PDF, EPUB, Audio

Smarter

Dan Hurley

3.49 (798 Reviews)

Psychology Self-growth Productivity

概要

主なポイント

著者

よくある質問

Can intelligence be upgraded like software? In "Smarter," journalist Dan Hurley challenges fixed IQ beliefs with groundbreaking neuroscience, testing everything from memory training to transcranial stimulation on himself. Discover why Malcolm Gladwell fans are buzzing about this science-backed guide to boosting your brain power.

あなたに合った学び方を探す

クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード7件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ23分

楽しく魅力的な方法で本を楽しむ

「Smarter」のベストクォート

It's the mind's workspace where raw materials become something useful.

あなたに合った学び方を探す

『Smarter』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリー

『Smarter』を8分で要約

『Smarter』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

00:00

フラッシュカード

『Smarter』から厳選した7の洞察

『Smarter』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

エンタメ

『Smarter』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Smarter』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

00:00

パーソナライズ

あなた自身の方法で『Smarter』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

BeFreedがウェブ上でどのように話題になっているかをもっと見る

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

BeFreedがウェブ上でどのように話題になっているかをもっと見る

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

今すぐ学習の旅を始めよう

この要約をダウンロード

Smarterの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。

Smarter

Dan Hurley

3.49 (798 Reviews)

Psychology Self-growth Productivity

概要

主なポイント

著者

よくある質問

あなたに合った学び方を探す

クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード7件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ23分

楽しく魅力的な方法で本を楽しむ

「Smarter」のベストクォート

It's the mind's workspace where raw materials become something useful.

重要なポイント

The Intelligence Revolution Nobody Expected

00:00

In 2008, two Swiss researchers dropped a scientific grenade into the neuroscience world. Susanne Jaeggi and Martin Buschkuehl published findings showing that playing a simple computer game for 20 minutes daily could boost fluid intelligence by 40%. This wasn't some pop psychology blog post-it appeared in the prestigious Proceedings of the National Academy of Sciences. For over a century, psychologists had treated intelligence like eye color: you got what you got at birth. Yet here was evidence suggesting your brain could be trained like a bicep. The implications rippled everywhere-from Silicon Valley startups to military labs, from parents of struggling kids to aging baby boomers terrified of cognitive decline. Even Ashton Kutcher reportedly became a devotee. But could it really be true? Could we actually make ourselves smarter? Picture a mental workbench where you juggle information in real time-calculating tips, following directions, comprehending this sentence. That's working memory, and it's fundamentally different from simply remembering facts. While short-term memory stores information passively, working memory actively manipulates it.

Your Brain's Workspace Can Expand

The Brain Training Industry Explodes

Ancient Wisdom Meets Modern Science

Pills, Patches, and Electric Currents

One Man's Brain Training Odyssey

What This Means for Your Life

あなたに合った学び方を探す

クイックサマリー

『Smarter』を8分で要約

『Smarter』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

00:00

フラッシュカード

『Smarter』から厳選した7の洞察

『Smarter』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

エンタメ

『Smarter』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Smarter』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

00:00

パーソナライズ

あなた自身の方法で『Smarter』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

BeFreedがウェブ上でどのように話題になっているかをもっと見る

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

BeFreedがウェブ上でどのように話題になっているかをもっと見る

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

今すぐ学習の旅を始めよう

この要約をダウンロード

Smarterの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。

「Smarter」のベストクォート

「Smarter」のベストクォート

おすすめの本

重要なポイント

The Intelligence Revolution Nobody Expected

Your Brain's Workspace Can Expand

The Brain Training Industry Explodes

Ancient Wisdom Meets Modern Science

Pills, Patches, and Electric Currents

One Man's Brain Training Odyssey

What This Means for Your Life

おすすめの本

重要なポイント

The Intelligence Revolution Nobody Expected

Your Brain's Workspace Can Expand

The Brain Training Industry Explodes

Ancient Wisdom Meets Modern Science

Pills, Patches, and Electric Currents

One Man's Brain Training Odyssey

What This Means for Your Life

Smarter by Dan Hurley Summary

Overview of Smarter

Similar books to Smarter

「Smarter」のベストクォート

クイックサマリーモード - 『Smarter』の要約を8分で読む・聴く

フラッシュカードモード - 『Smarter』から厳選した7の洞察

エンタメモード - 『Smarter』のレッスンを23分のストーリーで

パーソナライズモード - 『Smarter』の要約を0分で読む・聴く

SmarterのPDFをダウンロード

SmarterのEPUBをダウンロード

Smarter by Dan Hurley Summary

Overview of Smarter

Similar books to Smarter

「Smarter」のベストクォート

おすすめの本

重要なポイント

The Intelligence Revolution Nobody Expected

Your Brain's Workspace Can Expand

The Brain Training Industry Explodes

Ancient Wisdom Meets Modern Science

Pills, Patches, and Electric Currents

One Man's Brain Training Odyssey

What This Means for Your Life

クイックサマリーモード - 『Smarter』の要約を8分で読む・聴く

フラッシュカードモード - 『Smarter』から厳選した7の洞察

エンタメモード - 『Smarter』のレッスンを23分のストーリーで

パーソナライズモード - 『Smarter』の要約を0分で読む・聴く

SmarterのPDFをダウンロード

SmarterのEPUBをダウンロード

おすすめの本

重要なポイント

The Intelligence Revolution Nobody Expected

Your Brain's Workspace Can Expand

The Brain Training Industry Explodes

Ancient Wisdom Meets Modern Science

Pills, Patches, and Electric Currents

One Man's Brain Training Odyssey

What This Means for Your Life