Smart Girls Screw Up Too by Bella Zanesco Summary
Overview of Smart Girls Screw Up Too
In "Smart Girls Screw Up Too," burnout-survivor-turned-coach Bella Zanesco offers science-backed strategies for women feeling stuck. Drawing from neuroscience and ancient wisdom, this 2019 guide has transformed executives' lives globally. What self-sabotaging behavior is holding you back from the life you deserve?
Similar books to Smart Girls Screw Up Too
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
When Perfection Breaks: Finding Your Golden Repair
Have you ever felt like you were doing everything "right" yet still found yourself face-down in despair? Bella Zanesco certainly did. At the peak of her corporate success, she heard those devastating words-"It's over"-and watched her meticulously planned future crumble. But this breaking point became her turning point. Like the Japanese art of Kintsugi, where broken pottery is mended with golden lacquer to create something more beautiful than before, Zanesco transformed her brokenness into strength. Her journey from corporate burnout and depression to becoming a World Champion sailor and wellness strategist reveals a profound truth: sometimes we need to break before we can truly become whole. Smart women often struggle silently, believing they should have it all figured out. Yet the path from merely surviving to genuinely thriving begins when we embrace our cracks rather than hiding them-and fill them with golden wisdom instead.
The Foundation: Feelings, Needs, and Boundaries
Rediscovering Your Authentic Self and Breaking Free From Limiting Beliefs
Finding Your North Star: Purpose With Flexibility
The Body-Mind Connection: Your Physical Foundation
Reclaiming Your Whole Self: Hormones, Cycles, and Intuition
Creating Your Golden Life: From Broken to Beautiful
クイックサマリーモード - 『Smart Girls Screw Up Too』の要約を8分で読む・聴く
『Smart Girls Screw Up Too』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『Smart Girls Screw Up Too』から厳選した10の洞察
『Smart Girls Screw Up Too』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『Smart Girls Screw Up Too』のレッスンを26分のストーリーで
鮮やかなストーリーテリングを通じて『Smart Girls Screw Up Too』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『Smart Girls Screw Up Too』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Smart Girls Screw Up Tooの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。