What is *Reinvent Yourself* by James Altucher about?

*Reinvent Yourself* by James Altucher advocates for continuous personal reinvention to thrive in a rapidly changing world. The book emphasizes adapting skills, habits, and careers every few years, prioritizing daily self-improvement, and cultivating resilience through mentorship and diversified income streams. Key frameworks include the "5x5 Habit Rule" and embracing failure as part of the "10,000 Experiment Rule".

Who should read *Reinvent Yourself*?

This book is ideal for professionals navigating career transitions, entrepreneurs seeking adaptability, and anyone feeling stagnant in personal growth. Altucher’s actionable advice on habit-building and financial freedom resonates with self-starters aiming to future-proof their lives against technological and economic shifts.

Is *Reinvent Yourself* worth reading?

Yes, particularly for its pragmatic strategies on daily reinvention and overcoming fear of failure. Altucher combines personal anecdotes (e.g., founding 20 companies) with frameworks like "Define Freedom Differently" to help readers build multiple income streams and emotional resilience. Its focus on incremental progress makes it a standout in self-help literature.

How does *Reinvent Yourself* suggest building new habits?

The "5x5 Habit Rule" states that you’re the average of five daily habits, including consumed content, physical health, and idea generation. Altucher advises tracking habits like gratitude journaling or skill practice, emphasizing consistency over perfection. He also recommends surrounding yourself with mentors who challenge your growth.

What is the "10,000 Experiment Rule" in *Reinvent Yourself*?

This concept reframes failure as essential experimentation. Altucher argues that success requires trying countless approaches, with each "failure" providing data to refine strategies. For example, he shares how persistent networking and skill diversification helped him rebuild after business losses.

How does James Altucher define success in *Reinvent Yourself*?

Altucher prioritizes daily impact over traditional metrics: "Who did I help today?" He defines success as freedom from single income sources, emotional resilience, and continuous learning. The book critiques static career paths, advocating instead for curiosity-driven reinvention.

What are the main criticisms of *Reinvent Yourself*?

Some readers find its advice overly repetitive if familiar with Altucher’s other works like *Choose Yourself*. Critics also note the lack of structured steps for specific industries. However, its emphasis on mindset over rigid formulas appeals to those seeking flexible guidance.

How does *Reinvent Yourself* compare to *Atomic Habits*?

While both focus on habit formation, *Reinvent Yourself* prioritizes adaptability in volatile markets, whereas *Atomic Habits* delves deeper into behavior science. Altucher’s approach is more entrepreneurial, advocating career pivots and income diversification over incremental routine changes.

自分を再起動する

ジェームズ・アルタッチャー

3.82(1746 Reviews)

『自分を再起動する』の概要

5年ごとに自分を再発明せよ。さもなくば取り残されることになる。ジェームズ・アルタッチャーによる絶え間ない進化へのガイドは、起業家のバイブルとなりました。億万長者たちが知っているIRS（内国歳入庁）の統計とは何でしょうか？それは「7つの収入源」です。今日から毎日1%の改善を始めましょう。未来のあなたが待っています。

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第1章

The Art of Reinvention: Navigating Life's Constant Evolution

In a world that's rapidly changing, James Altucher's "Reinvent Yourself" arrives as a timely manifesto for personal transformation. This book has become a silent companion to thousands of career-changers and life-pivoteers, with figures like Tim Ferriss and Tony Robbins citing its influence on their thinking. What makes this work particularly resonant is how it captures our innate human drive to explore and adapt. We are, as Altucher reminds us, natural wanderers-the only species to completely encircle the Earth. While institutions push for standardization, our DNA craves reinvention. The book's central framework-the PLUS (people you learn from), EQUAL (people who challenge you), and MINUS (people you teach) equation-offers a surprisingly simple yet profound roadmap for navigating life's inevitable transitions. As economic landscapes shift and traditional paths crumble, Altucher's approach feels less like optional advice and more like essential survival gear for the modern world.

第2章

Economic Storm Clouds: Why Reinvention Isn't Optional Anymore

We're living through a fundamental economic transformation that makes personal reinvention not just desirable but necessary. Two massive shifts are reshaping our world: demand has plummeted while wealth inequality has skyrocketed. The supply side of the equation has exploded-manufacturing costs have collapsed, creating nearly infinite supply-while demand has shrunk as technology matures. Remember when you needed to upgrade your computer every two years? That era is gone. Products are "finished" now, requiring less frequent replacement. Meanwhile, the wealth gap widens through three mechanisms. First, bailouts primarily benefited banks and the wealthy-when the Central Bank printed trillions in 2009, the money didn't trickle down as intended. Rich people hoarded their windfall while poor people spent theirs on necessities. Second, government infrastructure projects increased supply without matching demand, exacerbating the fundamental problem. Third, intergenerational wealth concentration has created a society divided between elite dynasties and increasingly impoverished masses. Traditional institutions won't save you from these shifts-they're designed to benefit the wealthy. They pressure you to take on student loans without job guarantees, borrow for houses that won't appreciate, and work for corporations that underpay while serving the elite. The solution? Choose yourself by developing multiple income streams. The IRS reports that the average multi-millionaire has seven different sources of income. Relying on just one source (like a job) makes you vulnerable. The greatest artists and entrepreneurs understand this intuitively. Picasso reinvented himself every few years, moving through distinct artistic periods. Steve Jobs, Elon Musk, and Richard Branson constantly evolved their approaches and businesses. You need to learn new skills and try new careers every five years to stay relevant. True reinvention means finding not just new income sources but genuine well-being. Unlike happiness, which depends on external circumstances, well-being comes from within through three elements: freedom (reducing expectations, increasing income sources), relationships (finding mentors, teaching others, building supportive friendships), and competence through daily habits. You become the average of your five key habits, foods, ideas, and people you spend time with. Society is crossing the "event horizon" toward a black hole of conflict between haves and have-nots. This war will play out in elections, finances, careers, relationships, and streets. But through reinvention, you can survive and even thrive amid the rage. The time for reinvention is now-not tomorrow when it's too late, not yesterday when it was too early.

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『自分を再起動する』の一語一語が音声に合わせてリアルタイムでハイライトされ、自然に読み進められます。

第3章

The Mentor Multiplier: Finding Guides for Your Journey

Finding mentors has been crucial to my many reinventions over 30 years. Mentorship isn't a magical relationship but requires deliberate effort. I've had eight or nine direct mentors and many virtual ones, constantly seeking people who can teach me in areas where I'm excited but inexperienced. The process begins with extensive homework on potential mentors-read their biographies, academic papers, and everything they've written. Study people they've previously mentored. This isn't manipulation but preparation for meaningful connection. Next, provide genuine value by sending truly helpful ideas to improve their businesses. These must be so good they possibly haven't considered them before. Understand that some potential mentors will be too busy or uninterested. Provide updates every few months-this persistence occasionally works, even leading to a company sale in one case. When potential mentors respond positively, make yourself completely available on their schedule. I've traveled to other countries just to meet someone who showed interest in my ideas. Never rely on just one mentor to teach you everything. Seek multiple mentors simultaneously and be willing to "trade up" when appropriate. Sometimes reading a person's materials is better than direct interaction-some brilliant people are personally draining. Choose the right level of engagement based on what energizes rather than depletes you. When ideas alone don't capture attention, provide tangible value by driving business their way or making valuable introductions. Plant these seeds of value every few months to nurture potential relationships. With many people vying for your mentor's attention, your only chance to stand out is to over-deliver on everything. Not all mentorships need to be long-term commitments. Even a single day of mentorship can be transformative-Napoleon Hill interviewed Andrew Carnegie just once but considered him a lifelong mentor, which ultimately influenced "Think and Grow Rich," one of the past century's bestselling books. The best mentorships develop gradually through cycles of providing value, receiving feedback, losing touch, reconnecting with more value, and finally reaching mutual exchange. Unfortunately, many mentors can't handle when students surpass them. A truly good mentor will push you to the top, even at personal risk. From every interaction, extract at least one valuable lesson-THE PLUS. Write it down, discuss it with friends (THE EQUAL), and share it widely (THE MINUS). This compounds into an exponential life. Remember that your legacy isn't what you do-it's what the people you teach accomplish.

第4章

The Influence Equation: Seven Techniques to Move People

Robert Cialdini, author of the three-million-copy bestseller "Influence" and the deeper dive "Pre-Suasion," reveals how environment shapes persuasion. People tip more at "Studio 97" than "Studio 17," and women are more likely to give their number outside a flower shop than a motorcycle store. Our decisions and creativity are largely outsourced to those who influence us; our personality is simply our unique combination of influences. The seven aspects of influence form a powerful toolkit for moving people: 1. Reciprocity - giving triggers the desire to return favors 2. Likability - build trust by outlining your negatives 3. Consistency - ask for favors to establish behavioral patterns 4. Social Proof - show that peers do what you want someone to do 5. Authority - use expert endorsements 6. Scarcity - limit availability to increase desire 7. Unity - emphasize shared identity through location, values, or religion These techniques work in business and make money. Language itself evolved for influence-"run!" was likely the first word. We speak not just to describe, but to influence and convey emotion. Recognizing and building upon these influences births creativity and allows us to shape our world more effectively.

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言葉をハイライトして音声と同期
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第5章

The Negotiation Playbook: Lessons from the FBI's Best

Chris Voss, former lead FBI hostage negotiator who's saved thousands of lives over 24 years, now helps companies and individuals negotiate better. His book "Never Split the Difference" offers invaluable insights for anyone who's lost opportunities through poor negotiations. The most crucial negotiation technique is gathering more information while making minimal commitments. When faced with difficult demands, respond with "How am I supposed to..." questions to shift the burden back to them. Prepare "how" and "what" open-ended questions in advance to keep them talking and revealing information. Contrary to popular belief, getting easy "yeses" doesn't prime people for bigger agreements-they're too aware of this tactic. Instead, start by getting them to say "no" to questions like "Do you want this project to fail?" Since they don't want failure, this creates common ground to build from. Build empathy by acknowledging potential negatives on your side: "I know you might not trust me" or "I know you've had bad dealings in the past." This approach gets the other party agreeing with you, creating a foundation for further agreement. Make the other side feel powerful by suggesting they're powerless: "Sounds like there's nothing you can do." They'll instinctively say "no" and try to prove their capability by working with you. When countering offers, use precise figures rather than round numbers. Instead of "$32,000," say "$32,157." This signals you've done careful calculations about what you can afford. Simply repeat the last few words the other person says to encourage them to elaborate further. After mirroring, embrace the power of silence. Most people feel uncomfortable with gaps in conversation and will talk more, often negotiating against themselves. Remember that artificial deadlines rarely matter in negotiations. They need you as much as you need them-that's why you're negotiating in the first place. Information is your greatest asset. Use a "late-night FM DJ voice"-speaking half an octave deeper and slightly slower between words-to project seriousness and authority. Look beyond the headline number to negotiate beneficial terms and conditions. For salary negotiations, discuss success metrics for promotion, extra vacation time, or other benefits. Let them offer the first number, but if their number is too low, don't let it anchor you-maintain psychological strength and pivot to "how" questions like "How can I accept this when industry standard is X?" Prepare without over-preparing. Have your "how" and "no" questions ready, list your negatives, determine terms and conditions, and gather supporting data for specific numbers. Create a preparation sheet to organize your approach, but remain flexible enough to adapt during the negotiation.

第6章

Life Wisdom from Unexpected Sources: Louis C.K.'s Uncomfortable Truths

Louis C.K.'s comedy offers profound life wisdom through brutal honesty about human nature. His uncomfortable truths about parenting, technology, and everyday contradictions reveal insights about how we should approach life's challenges. Focus on who you help today rather than worrying about life after death. A better life comes from present impact, not contemplating mortality. Nothing improves death, but improving life is within your control. Boredom is a choice in a world of endless possibilities. Take a walk, read, write ideas, or connect with loved ones. We have unprecedented entertainment options yet still claim boredom. Present-moment experiences transcend opinions and worries. Whether eating bacon, using the bathroom, kissing someone you love, or holding your breath, these immediate sensations matter more than distant concerns. Most problems will resolve without your opinion, so enjoy what's directly in front of you. Blaming and complaining drain energy without solving problems. We externalize internal discomfort by pointing fingers at devices, homes, bosses-anything but ourselves. Only forward motion works; thoughts alone accomplish nothing. We're only as strong as our weakest link. Identifying personal weaknesses allows us to improve rather than blame others when we feel overwhelmed. Don't waste energy on things that don't affect you, can't be changed, or won't matter in the grand scheme. Focus instead on real issues: improving communication with loved ones, avoiding toxic people, and preserving energy for actions that truly matter. You always have two choices: anxiety or joy. Why waste precious moments of a short life being afraid? Find happiness in daily experiences and let that feeling permeate the cracks where anxiety might seep in. The universe spent 14 billion years to create this perfect moment exactly as it was meant to be. Who am I to demand things be different or claim superiority over others? In another flicker of time, we'll all be gone, and everyone left will be happy about it. It's never my business what other people think. Doing my best is all I can do. Worrying while doing only diminishes performance. Each day offers another chance to do my best, and failures become learning opportunities.

聴きながら、すべての言葉を目で追えます

『自分を再起動する』の一語一語が音声に合わせてリアルタイムでハイライトされ、自然に読み進められます。

第7章

The Creative Abundance Formula: How Masters Produce Masterpieces

Barbara Cortland broke records by writing 23 novels at age 82 and 723 novels in her lifetime, selling between 600 million and 2 billion books. Picasso created 50,000 works of art, averaging two per day. Mozart composed over 600 pieces, and Charles Schulz drew 17,897 Charlie Brown strips. While not everyone must be prolific to be creative, these masters faced the blank page daily and created something from nothing. Trouble in creativity means many things-experimentation, potential rejection, or breaking new ground. Even in formulaic works like Cortland's 700 romance novels, the trouble was creating 700 different problems to keep lovers apart. The bigger the trouble, usually the better the outcome. When I lost money in a failed business, I poured myself into forgotten projects with incredible results. Kurt Vonnegut broke all conventions in "Slaughterhouse Five," but only after mastering traditional fiction rules. As Vonnegut said, "You can't break the rules of grammar until you know the rules of grammar." Every genre has obligatory scenes-the magic comes in taking what's been done before and doing it your way, like Jobs with the iPhone or Musk with Tesla. Too many people delay creativity with excuses about time or age. The masters practiced daily, facing the terrifying blank page. Kobe Bryant holds the record for most missed shots in basketball-over 13,000. Taking action matters most: Nothing > Thinking > Doing > Finishing > Repeating as daily practice. I struggle with the temptation to repeat successful formats. Picasso constantly changed styles-his blue period differs completely from cubism and surrealism. He wasn't a lone genius but built on Cezanne and Matisse, then moved beyond. As he said, "Success is dangerous. One begins to copy oneself, and to copy oneself is more dangerous than to copy others. It leads to sterility." When "50 Shades of Grey" sold 40 million copies, critics attacked it as drivel. Yet millions found value in it while National Book Award finalists might sell 5,000 copies. Arbiters of taste use the past as metrics, but the future remains unwritten. Elon Musk wants to die on Mars ("just not on impact") and has built rockets that could get him there. I once pitched directly to HBO's CEO despite being told I couldn't bypass multiple bosses-and he said yes. For me, creativity starts with gratitude-finding new things to be thankful for each day. I sleep well, exercise, eat well, and try to love the people in my life despite the "accidents" that make it difficult. I surrender to what I can't control while trying to improve just 1% each day in everything I do. This seemingly small improvement compounds to make things 38 times better in a year. The real challenge is finding gratitude in difficult moments-when businesses fail or hate mail arrives.

第8章

Finding Your True Calling: The Childhood Connection

After dying nine times during a speech at age 47, Chip Conley realized his hotel business had become just a job rather than his calling. He sold his 50 hotels and waited for his next chapter, which arrived when Airbnb's founder asked him to become head of hospitality. Chip's approach to finding your calling is simple: look back at what you loved doing when you were 6-10 years old. For him, it was pretending to run restaurants as a child before building a hospitality empire. Find activities where you lose all sense of time while doing them. Remember Victor Frankl's equation: "Despair = Suffering - Meaning." When you discover what brings meaning to your life, you'll find your calling despite inevitable suffering. Chip founded his first motel at 26, naming it the Phoenix. He knew his calling required two essential qualities: creativity and freedom. He recommends writing down your two most important qualities and checking back with them over the years. When his work no longer offered those qualities, his body literally shut down. For those feeling trapped in cubicles with responsibilities, Chip suggests gradually bringing elements of your childhood passions into your current life. His philosophy: quantity equals quality-try many things, and quality will emerge from that abundance. This reminds me of my approach to ideas: write down 10 daily and you'll have 3,650 in a year, with a few brilliant ones among them. My childhood dream? Being a spy, observing people and reporting back to "HQ." Bit by bit, I'm living my calling. What was yours?

『自分を再起動する』をもっと深く楽しむ

毎日の新しい気づきを10万件以上のレッスンから
言葉をハイライトして音声と同期
ライブラリを保存して、どの端末からでも利用

第9章

The Plus-Minus-Equal Framework: Lessons from an Astronaut

Astronaut Chris Hadfield, who spent 166 days in space and gained fame for his "Space Oddity" YouTube video, categorizes people as -1, 0, or +1. When businesses fail or relationships end, I've often been a -1. Even worse is when others perceive you as a -1, which can compound into feeling like a -1,000. Being a +1 isn't always easy either-I once raised $30 million as CEO but had no idea about our finances or products, eventually getting fired and losing everything. Sometimes being a zero is valuable: listening, learning, and helping. When I host my podcast, I'm intentionally a zero, asking questions to learn from +1 people I admire. A zero LISTENS to others' experiences, allowing their brain to curate wisdom that helps them live better. They OBSERVE what people do, activating mirror neurons that help them learn new skills. They practice HUMILITY, recognizing that comparing leads to despair while curiosity leads to improvement. Zeros remain CURIOUS, asking: What are they doing? How? How can I help or improve? They pursue THEMES INSTEAD OF GOALS-like Chris Hadfield, who focused on competence and small successes during his 21-year journey to becoming an astronaut. They show RESPECT, understanding that success requires thousands of supporters. They AVOID ENTITLEMENT, which puts a ceiling on achievement. And they DON'T GET DISAPPOINTED when setbacks occur-when Hadfield nearly gave up his astronaut dream for an airline pilot job, his wife Helene reminded him to stay true to himself. Sometimes 0 + 0 = +1 in this love story of persistence. By embracing the zero role-listening, observing, and supporting-we create space for growth and transformation that eventually leads to positive outcomes for everyone involved.

第10章

Reinvention Through Connection: The Photographer's Secret

I suck at photography. My photos look dead. So when Chase Jarvis, award-winning photographer, wanted to interview me, I had an ulterior motive. During his interview, I flipped the script: "What can you tell me so within one hour I can take the best photo I've ever taken?" Chase revealed that connection matters more than technique or equipment. "Find out what your filter is," he advised. When I said "sad people," he suggested approaching strangers with vulnerability: "I've been having a hard time with grief. When I saw you, I felt a connection." This builds rapport in seconds. After our talk, I approached a Mexican woman with a tattoo, made conversation about Trump and her elephant tattoo, then took her photo. It wasn't great, but it was my first attempt at photography through connection. Every art form, business, and human interaction depends on connection. As Chase said, "Everyone asks what camera I use. But greatness is about storytelling." This principle extends far beyond photography. In business, connection creates loyal customers. In writing, it creates engaged readers. In relationships, it creates depth and meaning. The technical aspects-whether camera settings, business strategies, or writing techniques-matter far less than our ability to establish genuine human connection. By focusing on connection first, we unlock the potential for greatness in whatever we pursue.

聴きながら、すべての言葉を目で追えます

『自分を再起動する』の一語一語が音声に合わせてリアルタイムでハイライトされ、自然に読み進められます。

第11章

The Reinvention Roadmap: What I've Learned From My Greatest Teachers

My journey of reinvention has been guided by countless teachers-from rejection in high school to insights from world-famous entrepreneurs and artists. The most powerful lessons often come from unexpected sources. From Wayne Dyer, who sold 150 million books after quitting his tenured professor position to promote a book that had only sold 5,000 copies, I learned to DO WORK YOU BELIEVE IN SO MUCH YOU'D GO TO JAIL FOR IT, LOOK AT YOUR LIFE FROM A DISTANCE, GO TO THE PEOPLE rather than waiting for opportunities, ARRANGE WHATEVER PIECES COME YOUR WAY, ALWAYS TAKE RESPONSIBILITY, and LEAVE YOURSELF OPEN TO WHATEVER COMES UP. From Superman, I learned that we all have secret identities and special powers, that saving a life every day gives purpose, and that surrounding yourself with other "superheroes" elevates your own capabilities. Star Wars taught me to REST WHEN YOU HAVE NOTHING TO DO rather than anxiously pacing, RID YOURSELF OF EVERYTHING YOU DON'T NEED, PRACTICE GOODNESS through thousands of hours, PRIORITIZE HEALTH, BE AROUND OTHER JEDIS who give rather than steal energy, BE OPEN-MINDED to new possibilities, and TRUST THAT LIFE IS CYCLICAL. Elon Musk demonstrated that choosing yourself means solving problems that affect humanity rather than chasing money, using physics as a framework for thinking, establishing possibility before probability, persisting unless forced to give up, valuing good hearts over raw talent, and maintaining feedback loops for constant improvement. The Rolling Stones' longevity taught me the power of OBSESSION WITH MUSIC as their foundation, creating something new at the INTERSECTION of multiple styles, PERSISTENCE through rejection, growing alongside other ARTISTS, saying YES to everything to accumulate mastery, and understanding that CONTENT IS JUST THE TRUNK OF A TREE-their real fortune comes from tours and merchandise. From Pope Francis, I learned humility through his simple lifestyle, direct connection with people, focus on what's growing rather than falling, acceptance of human smallness, choosing freedom over slavery of the mind, patience in relationships, confidence over fear, and living by example rather than preaching. These diverse teachers share common threads: authenticity, persistence, connection, and continuous growth. Their collective wisdom forms a roadmap for reinvention that transcends any single field or approach. By learning from many masters, we create our own unique path forward.

★★★★★

『自分を再起動する』を最後まで読み終えました

100万人以上の学習者に愛用されています

“23日間、毎日使い続けています。今では日課の一部です。”

jayallen

『自分を再起動する』の主要テーマ

multiple income streams
career pivoting
mentorship strategies
skill acquisition
economic self-reliance

『自分を再起動する』の名言

Our DNA craves reinvention.
Traditional institutions won't save you.
Choose yourself by developing multiple income streams.
You become the average of your five key habits.
Language itself evolved for influence—"run!" was likely the first word.

『自分を再起動する』の登場人物

James AltucherAuthor and entrepreneur who shares his life pivots
Pablo PicassoArtist cited as a model for constant reinvention

著者について

『Reinvent Yourself（自分を再発明する）』のベストセラー著者であるジェームズ・アルタッチャーは、著名な起業家であり、エンジェル投資家、そして自己啓発の革新者として知られ、個人の変革に関する逆説的な洞察で高く評価されています。回想録と実践的なアドバイスを融合させた本書は、20社以上の会社を設立し、スタートアップに投資し、金融、テクノロジー、メディアの分野で自身のキャリアを再発明してきたアルタッチャーの経験に基づいています。

コーネル大学でコンピュータサイエンスを専攻したアルタッチャーは、実践的な戦略と、身体的、感情的、創造的な回復力のための「デイリー・プラクティス（日々の実践）」システムのような哲学的枠組みを橋渡ししています。

彼は以前、『ウォール・ストリート・ジャーナル』のベストセラー『Choose Yourself（自分を選べ）』を執筆しており、フォーブスやCNBCでも取り上げられ、4,000万回以上のダウンロードを記録しているトップ評価のポッドキャスト『James Altucher Show』のホストも務めています。彼のブログは『フィナンシャル・タイムズ』や『TechCrunch』に引用され、2010年以来2,000万人の読者を魅了してきました。チェスのナショナル・マスターであり、コメディクラブのオーナーでもあるアルタッチャーの、再発明に対する多角的なアプローチは、彼の著作を起業家やクリエイターにとっての必読書にしました。『Reinvent Yourself』は12言語に翻訳され、Amazonの自己啓発部門で常にトップ10にランクインしています。

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

BeFreedがウェブ上でどのように話題になっているかをもっと見る

コロンビア大学卒業生がサンフランシスコで開発

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

BeFreedがウェブ上でどのように話題になっているかをもっと見る

今すぐ学習の旅を始めよう

第7章

自分を再起動する

概要『自分を再起動する』の概要

1冊の本。さまざまな聴き方。

The Art of Reinvention: Navigating Life's Constant Evolution

Economic Storm Clouds: Why Reinvention Isn't Optional Anymore

聴きながら、すべての言葉を目で追えます

The Mentor Multiplier: Finding Guides for Your Journey

The Influence Equation: Seven Techniques to Move People

『自分を再起動する』をもっと深く楽しむ

The Negotiation Playbook: Lessons from the FBI's Best

Life Wisdom from Unexpected Sources: Louis C.K.'s Uncomfortable Truths

聴きながら、すべての言葉を目で追えます

The Creative Abundance Formula: How Masters Produce Masterpieces

Finding Your True Calling: The Childhood Connection

『自分を再起動する』をもっと深く楽しむ

The Plus-Minus-Equal Framework: Lessons from an Astronaut

Reinvention Through Connection: The Photographer's Secret

聴きながら、すべての言葉を目で追えます

The Reinvention Roadmap: What I've Learned From My Greatest Teachers

『自分を再起動する』を最後まで読み終えました

『自分を再起動する』の主要テーマ

『自分を再起動する』の名言

『自分を再起動する』の登場人物

著者について

自分を再起動するの要約をダウンロード

他のユーザーのお気に入り

この本に関するよくある質問

What is Reinvent Yourself by James Altucher about?

Who should read Reinvent Yourself?

Is Reinvent Yourself worth reading?

How does Reinvent Yourself suggest building new habits?

もっと見る

1,000,000+ curious minds.

1,000,000+ curious minds.

1冊の本。さまざまな聴き方。

The Art of Reinvention: Navigating Life's Constant Evolution

Economic Storm Clouds: Why Reinvention Isn't Optional Anymore

聴きながら、すべての言葉を目で追えます

The Mentor Multiplier: Finding Guides for Your Journey

The Influence Equation: Seven Techniques to Move People

『自分を再起動する』をもっと深く楽しむ

The Negotiation Playbook: Lessons from the FBI's Best

Life Wisdom from Unexpected Sources: Louis C.K.'s Uncomfortable Truths

聴きながら、すべての言葉を目で追えます

The Creative Abundance Formula: How Masters Produce Masterpieces

Finding Your True Calling: The Childhood Connection

『自分を再起動する』をもっと深く楽しむ

The Plus-Minus-Equal Framework: Lessons from an Astronaut

Reinvention Through Connection: The Photographer's Secret

聴きながら、すべての言葉を目で追えます

The Reinvention Roadmap: What I've Learned From My Greatest Teachers

『自分を再起動する』を最後まで読み終えました

他のユーザーのお気に入り

もっと見る

『自分を再起動する』の概要