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    Radically Happy book cover

    Radically Happy by Phakchok Rinpoche & Erric Solomon Summary

    Radically Happy
    Phakchok Rinpoche & Erric Solomon
    3.86 (295 Reviews)
    MindfulnessSelf-growthPhilosophy
    概要
    主なポイント
    著者
    よくある質問

    Overview of Radically Happy

    Ancient Buddhist wisdom meets Silicon Valley practicality in this mind-transforming guide. Can happiness really be cultivated through meditation? Harvard research suggests yes - and readers discover why this beautifully illustrated collaboration between a Tibetan Rinpoche and tech entrepreneur is revolutionizing modern mindfulness practice.

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    「Radically Happy」のベストクォート

    “

    Lasting joy comes not from changing our circumstances, but from transforming how we relate to them.

    ”
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    『Radically Happy』は単なる本ではありません—Mindfulnessのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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    『Radically Happy』を10分で要約

    『Radically Happy』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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    『Radically Happy』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    会社概要arrow
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    重要なポイント

    1

    When Happiness Stops Depending on Anything at All

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    What if everything you've been taught about happiness is backwards? We spend our lives chasing promotions, perfect relationships, dream vacations-convinced that the next achievement will finally deliver lasting contentment. Yet lottery winners return to baseline happiness within a year, and that corner office you fought for loses its shine by Tuesday. The uncomfortable truth? We're spectacularly bad at predicting what will make us happy, and even worse at learning from our mistakes. This ancient insight, now backed by modern neuroscience, forms the foundation of a genuinely radical approach to well-being-one that doesn't ask you to change your circumstances, but to transform your relationship with whatever circumstances arise. When Tibetan wisdom meets Silicon Valley pragmatism, something unexpected emerges: a practical path to happiness that doesn't depend on anything going your way.

    2

    The Happiness Trap and the Sports Announcer in Your Head

    3

    Training the Puppy Mind and Breaking the Comparison Machine

    4

    Weaving Practice into Daily Life

    5

    The Invisible Web That Connects Everything

    6

    Cultivating Warmheartedness Through Four Joyful Supports

    7

    The Lion's Gaze: Turning Toward Awareness Itself