My Story book cover

My Story by Elizabeth Smart Summary

My Story
Elizabeth Smart
3.88 (46953 Reviews)
Personal Development
Entrepreneurship
Business
概要
主なポイント
著者
よくある質問

Overview of My Story

Kidnapped at 14, Elizabeth Smart's #1 New York Times bestseller chronicles her nine-month nightmare and miraculous survival. Now a powerful advocate, her story inspired a Lifetime movie while challenging how society approaches trauma, faith, and resilience.

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クイックサマリー7分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ19分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

A Nightmare Begins in Salt Lake City

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The June night in 2002 started like any other for fourteen-year-old Elizabeth Smart, tucked safely in her bed beside her younger sister. Then came the whispered threat that would change everything: "I have a knife at your neck. Don't make a sound. Get up and come with me or I will kill you and your family." The stranger who materialized from the darkness wasn't actually a stranger at all-Brian David Mitchell had worked on the Smart family home months earlier, carefully plotting this moment while disguised as a harmless handyman. As Mitchell forced Elizabeth up mountain trails in the darkness, her bare feet bleeding on sharp rocks, the horror of her situation crystallized. At a hidden camp, she met Mitchell's wife and accomplice, Wanda Barzee, whose cold demeanor crushed any hope for female solidarity. What followed was unimaginable-a mock "marriage ceremony" and rape, the first of countless violations during her captivity. In those initial moments of trauma, Elizabeth faced a devastating question: Was she still worthy of love? Her religious upbringing had emphasized purity, and now she felt irreparably damaged. Yet even as despair threatened to consume her, she remembered her grandfather's spirit and her mother's words: "Elizabeth, there will never, ever be a time in your life when someone won't love you."

2

The Psychological Warfare of Captivity

3

Moments That Sustained Hope

4

The Turning Point and Calculated Escape

5

The Moment of Liberation

6

Healing Through Unconventional Paths

7

From Victim to Advocate and Beyond

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『My Story』は単なる本ではありません—Personal Developmentのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『My Story』の要約を7分で読む・聴く

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『My Story』を7分で要約

『My Story』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『My Story』から厳選した10の洞察

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フラッシュカード
『My Story』から厳選した10の洞察

『My Story』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『My Story』のレッスンを19分のストーリーで

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『My Story』のレッスンを19分のストーリーで

鮮やかなストーリーテリングを通じて『My Story』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『My Story』を体験。

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@Chloe, Solo founder, LA
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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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