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    How to Stop Losing Your Sh*t with Your Kids book cover

    How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg Summary

    How to Stop Losing Your Sh*t with Your Kids
    Carla Naumburg
    4.06 (4866 Reviews)
    Self-growthPsychologyMindfulnessRelationship
    概要
    主なポイント
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    Overview of How to Stop Losing Your Sh*t with Your Kids

    Parenting meltdowns? Award-winning "How to Stop Losing Your Sh*t with Your Kids" offers sanity-saving strategies endorsed by top child psychologists. Katie Hurley calls it "the perfect mix of humor and reality checks" - exactly what exhausted parents need to reclaim family joy.

    Similar books to How to Stop Losing Your Sh*t with Your Kids

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    キーアイデアを瞬時にキャプチャして素早く学習

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    「How to Stop Losing Your Sh*t with Your Kids」のベストクォート

    “

    Rather than focusing on getting kids to stop pushing (do you really want to hinge your sanity on someone who licks walls?), you need to learn what lights up your buttons and how to cool them down.

    ”
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    『How to Stop Losing Your Sh*t with Your Kids』は単なる本ではありません—Self-growthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    37
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
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    96
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    なんでも、あなた向けに学ぶ

    DiscordLinkedIn
    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
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    BeFreed
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    重要なポイント

    1

    When Parental Explosions Feel Inevitable

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    Ever found yourself screaming over spilled milk, then wondering "Who am I and how did I get here?" You're not alone. The parental meltdown is a universal experience that leaves us feeling ashamed, confused, and desperate for solutions. These explosions aren't character flaws-they're physiological responses with specific characteristics: intense Feelings, Automatic reactions, Reactive triggers, and Toxic outcomes (conveniently remembered as FART). Like actual flatulence, these outbursts are completely normal but can be managed with awareness. When you lose it with your kids, your prefrontal cortex-the "adulting" part of your brain-gets hijacked by your limbic system's fight-or-flight response. Your body floods with stress hormones, preparing you to battle a predator when you're actually just facing a stubborn toddler who refuses to put on shoes. This evolutionary response made perfect sense for physical threats but is less helpful for today's parenting challenges. The truth is, your children are genetically, evolutionarily, and developmentally wired to push your buttons. Rather than hinging your sanity on getting kids to stop (do you really want to bet your mental health on someone who licks walls?), you need to understand what makes your buttons more sensitive and how to cool them down. **Takeaway:** Your meltdowns aren't a moral failing-they're a neurological response that can be managed once you understand the mechanics behind them.

    2

    The Multitasking Myth That's Making You Snap

    3

    The Non-Negotiable Trio: Sleep, Support, Self-Compassion

    4

    Decluttering Your Life, Mind, and Schedule

    5

    The Counterintuitive Power of Separation

    6

    The Three-Step Emergency Protocol

    7

    Rebuilding Trust After the Storm