Help Your Teenager Beat an Eating Disorder book cover

Help Your Teenager Beat an Eating Disorder by James Lock & Daniel Le Grange Summary

Help Your Teenager Beat an Eating Disorder
James Lock & Daniel Le Grange
Health
Psychology
Education
概要
主なポイント
著者
よくある質問

Overview of Help Your Teenager Beat an Eating Disorder

The revolutionary guide that transformed eating disorder treatment by empowering parents. With 90,000+ copies sold, this evidence-based approach challenges traditional therapy methods. What if the most effective treatment doesn't isolate teenagers from family but actually depends on parental involvement?

Similar books to Help Your Teenager Beat an Eating Disorder

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード9件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ26分

楽しく魅力的な方法で本を楽しむ

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重要なポイント

1

When Food Becomes the Enemy: Understanding Your Teen's Battle

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Imagine discovering your vibrant teenager has been secretly skipping meals, exercising obsessively at night, or purging after dinner. What was once dismissed as a "phase" now threatens their life. This nightmare scenario unfolds in thousands of homes annually, yet many parents feel powerless against eating disorders. The revolutionary approach developed by Lock and Le Grange challenges the traditional practice of excluding parents from recovery, instead positioning families as the primary healing force. This method, known as the Maudsley approach, has transformed eating disorder treatment worldwide. Why does this matter so deeply? Because eating disorders have the highest mortality rate of any mental illness. They're not choices or phases - they're serious medical conditions that progressively worsen without intervention. When your child develops an eating disorder, every instinct tells you to help, yet traditional treatment approaches often push parents away precisely when their children need them most. What if, instead, your parental knowledge, love, and determination became the most powerful medicine available?

2

The Race Against Time: Early Intervention and Diagnosis

3

Parents as the Primary Healing Force: Beyond Blame and Guilt

4

Understanding the Complex Origins: Genetics, Family, and Culture

5

The Physical and Mental Reality: Medical Dangers and Distorted Thinking

6

Creating a Unified Front: The Power of Parental Alignment

7

Your Child Needs You More Than Ever

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『Help Your Teenager Beat an Eating Disorder』は単なる本ではありません—Healthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『Help Your Teenager Beat an Eating Disorder』を8分で要約

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フラッシュカードモード - 『Help Your Teenager Beat an Eating Disorder』から厳選した9の洞察

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『Help Your Teenager Beat an Eating Disorder』から厳選した9の洞察

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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