Finding Clarity by Marc Lesser Summary
Overview of Finding Clarity
In "Finding Clarity," Google's mindfulness architect Marc Lesser reveals how compassionate accountability transforms relationships and workplaces. Endorsed as "extremely practical" by business leaders, this groundbreaking guide offers a Zen-inspired antidote to today's divisive culture. Can accountability and compassion truly coexist? Lesser proves they must.
Similar books to Finding Clarity
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
When the Noise Won't Stop
A CEO sits in her corner office, staring at seventeen browser tabs and forty-three unread Slack messages. Her calendar shows back-to-back meetings until 6 PM. She can't remember the last time she felt truly present-not performing, not managing, just *here*. This isn't burnout. It's something deeper: a complete loss of clarity about what matters and why. We've built a world that rewards constant motion while punishing reflection, that celebrates productivity while dismissing presence. But what if the answer isn't working smarter or faster? What if it's learning to see clearly again? Every moment of your life, your brain is writing fiction. Not deliberately-it's just how we're wired. Something happens, and instantly we wrap it in narrative. Your colleague doesn't respond to your email. Within seconds, you've constructed an entire storyline: they're angry, they don't respect you, you've done something wrong. Same event, infinite possible stories. This process follows what researchers call the "ladder of inference." We observe something, select which details to notice, add meaning based on our past, draw conclusions, adopt beliefs, and take action-all in milliseconds. The dangerous part? Each rung reinforces the ones below it. If you believe someone dislikes you, you'll unconsciously select evidence that confirms it. Their neutral expression becomes a glare. Their silence becomes hostility. Your subjective interpretation hardens into objective reality.
The Stories We Tell and the Voices We Hear
Listening Beyond Words and Untangling Relational Knots
Understanding Our Ancient Brains in Modern Life
When Accountability Meets Compassion
From Breakdown to Breakthrough
Living the Practice
クイックサマリーモード - 『Finding Clarity』の要約を10分で読む・聴く
『Finding Clarity』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『Finding Clarity』から厳選した11の洞察
『Finding Clarity』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『Finding Clarity』のレッスンを25分のストーリーで
鮮やかなストーリーテリングを通じて『Finding Clarity』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『Finding Clarity』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Finding Clarityの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。