Ego is the Enemy by Ryan Holiday Summary
Overview of Ego is the Enemy
In "Ego Is the Enemy," Ryan Holiday exposes our greatest obstacle to success. Tattooed on Holiday's own arm as a daily reminder, this bestseller earned Derek Sivers' rare 9/10 rating and transformed how leaders from NFL coaches to tech entrepreneurs approach their craft.
Similar books to Ego is the Enemy
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
The Silent Enemy Within Us All
Imagine standing at the peak of your career - your face on book covers, your name in headlines - only to find yourself miserable, stressed, and watching your relationships crumble. This was Ryan Holiday's reality at just twenty-five years old, and it revealed a paradoxical truth: the very force that drives us to achieve often becomes the primary obstacle to our continued success. Our ego - that unhealthy belief in our own importance - acts like an invisible cancer, separating us from reality and corrupting our ability to learn, grow, and maintain perspective. In a culture that celebrates self-promotion above all else, we've created what Holiday calls "an epidemic of ego" where the appearance of success often outweighs actual achievement. We announce our goals to thousands before taking a single step, mistake validation for accomplishment, and proudly declare ourselves "CEO" of ventures that barely exist. Have you ever noticed how the people who talk most about their ambitions often accomplish the least? This isn't coincidence - it's science. Research shows that talking about goals creates a premature sense of completion that actually reduces our motivation to achieve them. When writer Emily Gould received a substantial book advance, she spent a year "building her brand" online instead of writing her contracted novel. The energy that should have gone into creation was depleted through constant verbalization. The correlation between talk and action is inversely related - one kills the other. Consider the contrasting approach of figures like Bo Jackson, who rarely gave interviews about his training regimen or future plans, instead letting his unprecedented achievements in both baseball and football speak for themselves. The alternative isn't weakness or lack of ambition, but rather "confident humility" - the paradoxical quality that allows us to believe in our capacity while remaining grounded in reality.
Purpose and Service: The Path to Meaningful Achievement
The Power of Strategic Restraint
The Work Behind the Work
The Inner Scorecard: Your True Measure
The Eternal Battle: Ego Never Sleeps
クイックサマリーモード - 『Ego is the Enemy』の要約を8分で読む・聴く
『Ego is the Enemy』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『Ego is the Enemy』から厳選した6の洞察
『Ego is the Enemy』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『Ego is the Enemy』のレッスンを20分のストーリーで
鮮やかなストーリーテリングを通じて『Ego is the Enemy』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『Ego is the Enemy』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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