Driven to Distraction book cover

Driven to Distraction by Edward M. Hallowell and John J. Ratey Summary

Driven to Distraction
Edward M. Hallowell and John J. Ratey
4.12 (15005 Reviews)
Psychology
Health
Self-growth
概要
主なポイント
著者
よくある質問

Overview of Driven to Distraction

Revolutionizing ADHD understanding since 1994, "Driven to Distraction" has guided millions through the maze of attention disorders. With over 1,126 Goodreads reviews, this landmark work sparked crucial conversations about neurodiversity, though critics note it primarily focuses on hyperactive men. What hidden strengths might your "distracted" mind possess?

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重要なポイント

1

The Invisible Struggle: When Your Mind Won't Stay Put

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Imagine living in a world where your thoughts constantly dart like hummingbirds, never settling long enough to complete even simple tasks. For millions with Attention Deficit Disorder (ADD), this mental chaos isn't just frustrating - it's their daily reality. When Dr. Edward Hallowell, himself diagnosed with ADD as an adult, published "Driven to Distraction" in 1994, he transformed our understanding of this condition from a moral failing to a neurological difference with both challenges and gifts. The book became a cultural phenomenon, spending over a year on bestseller lists and helping countless people recognize themselves in its pages. Many brilliant, creative individuals unknowingly struggle with ADD, their potential buried beneath disorganization and misunderstanding. The disorder extends far beyond hyperactive children - it profoundly shapes adults' careers, relationships, and self-perception. Understanding ADD isn't about finding fault but about creating a framework for self-forgiveness and a path forward. With proper diagnosis and treatment, individuals can learn to manage their symptoms and harness their unique strengths.

2

Beyond Stereotypes: The Many Faces of ADD

3

Hidden in Plain Sight: ADD in Adulthood

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When Love Meets Chaos: ADD in Relationships

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Breaking the Cycle: Overcoming the Family Struggle

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Beyond Labels: Understanding the ADD Spectrum

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Reclaiming Your Mind: The Path Forward with ADD

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『Driven to Distraction』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Driven to Distraction』の要約を9分で読む・聴く

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『Driven to Distraction』を9分で要約

『Driven to Distraction』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Driven to Distraction』から厳選した10の洞察

フラッシュカード
フラッシュカード
『Driven to Distraction』から厳選した10の洞察

『Driven to Distraction』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Driven to Distraction』のレッスンを21分のストーリーで

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『Driven to Distraction』のレッスンを21分のストーリーで

鮮やかなストーリーテリングを通じて『Driven to Distraction』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Driven to Distraction』の要約を0分で読む・聴く

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あなた自身の方法で『Driven to Distraction』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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