Cooked book cover

Cooked by Michael Pollan Summary

Cooked
Michael Pollan
4.08 (25685 Reviews)
Society
Health
Philosophy
概要
主なポイント
著者
よくある質問

Overview of Cooked

In "Cooked," bestselling author Michael Pollan transforms our understanding of food through fire, water, air, and earth. This New York Times bestseller - praised as "life-altering reading" by the Boston Globe - inspired a Netflix series by Oscar-winner Alex Gibney. What ancient element holds your culinary salvation?

Similar books to Cooked

あなたに合った学び方を探す
クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ18分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

From Spectators to Participants: Our Cooking Paradox

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Americans have developed a strange relationship with food-we've largely abandoned cooking while becoming obsessed with watching others cook on television. Since the mid-1960s, cooking time in American households has fallen by half to just twenty-seven minutes daily, yet we've elevated professional cooks to celebrity status. This disconnect reveals something deeply human about watching cooking. The ancient Greek word for "cook" shared roots with "magic"-appropriate for an activity that transforms raw ingredients into something greater. Anthropologists tell us cooking is what defines us as human. Scottish writer James Boswell called humans "the cooking animal," while Richard Wrangham argues that cooking made us human by providing energy-dense, easy-to-digest food that allowed our brains to grow larger. It freed us from spending days gathering and chewing raw food, enabling the development of culture. Around the fire, we became more sociable and civil. First we cooked our food, and then our food cooked us. Why bother cooking when it seems an unwise use of time? This embodies the classic argument for division of labor that has given us civilization's blessings but also breeds helplessness. Taking back food production restores connections that supermarkets obscure. The kitchen matters more than we imagined-it's where our engagement with nature affects the world's fate.

2

Fire: The Primal Element That Made Us Human

3

The Soul of Southern Barbecue: Fire as Cultural Identity

4

Water's Transformative Patience: The Art of Slow Cooking

5

Bread: The Alchemy of Air and Grain

6

Earth: The Microbial Revolution Within Us

7

The Power of Hand Taste: Reclaiming Our Connection to Food

あなたに合った学び方を探す
『Cooked』は単なる本ではありません—Societyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Cooked』の要約を9分で読む・聴く

クイックサマリー
クイックサマリー
『Cooked』を9分で要約

『Cooked』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Cooked』から厳選した10の洞察

フラッシュカード
フラッシュカード
『Cooked』から厳選した10の洞察

『Cooked』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『Cooked』のレッスンを18分のストーリーで

エンタメ
エンタメ
『Cooked』のレッスンを18分のストーリーで

鮮やかなストーリーテリングを通じて『Cooked』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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パーソナライズモード - 『Cooked』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『Cooked』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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今すぐ学習の旅を始めよう
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