What is *Buy Back Your Time* by Dan Martell about?

*Buy Back Your Time* teaches entrepreneurs to reclaim their schedules by delegating low-value tasks and focusing on high-impact activities. Dan Martell introduces the "Buyback Principle," a framework to audit time usage, outsource inefficiencies, and prioritize growth-driven work. The book emphasizes sustainable business models through real-world examples and tools like Teamly for workflow optimization.

Who should read *Buy Back Your Time*?

Entrepreneurs, business owners, and leaders overwhelmed by operational demands will benefit most. It’s ideal for those earning over $1M annually (the "Pain Line") who feel stuck balancing growth with personal well-being. The strategies are particularly relevant for SaaS founders, marketers, and CEOs seeking scalable systems.

Is *Buy Back Your Time* worth reading?

Yes—it offers actionable steps to break free from burnout, backed by Martell’s experience scaling and selling multiple companies. Readers praise its focus on practical delegation, digital tools, and mindset shifts. Over 1,000 entrepreneurs have applied its principles to achieve work-life alignment.

What is the 'Buyback Principle' in *Buy Back Your Time*?

The core philosophy states: "Hire not to grow your business, but to buy back your time." Martell argues entrepreneurs should delegate tasks others can handle better, freeing them to focus on strategic decisions. This involves auditing time expenditures, transferring repetitive work, and reinvesting reclaimed hours into high-value priorities.

How does *Buy Back Your Time* address entrepreneur burnout?

Martell identifies the "Pain Line"—when entrepreneurs hit 12+ direct reports or $1M revenue—as the burnout threshold. Instead of scaling blindly, he advocates hiring specialists (e.g., digital marketing agencies) and using project management tools like Teamly to maintain oversight without micromanaging.

What actionable steps does *Buy Back Your Time* provide?

1. Conduct a time audit to identify low-value tasks 2. Delegate using the "Who Not How" hiring framework 3. Implement systems (e.g., KPIs, automated reporting) 4. Schedule "CEO time" for strategic thinking The process helps readers regain 10+ hours weekly.

How does *Buy Back Your Time* compare to *Atomic Habits*?

While both focus on productivity, Martell’s book targets entrepreneurs needing operational scalability, whereas *Atomic Habits* addresses personal behavior change. *Buy Back Your Time* offers niche strategies like outsourcing marketing campaigns and optimizing team workflows.

What are criticisms of *Buy Back Your Time*?

Some note the strategies assume readers have capital to hire teams, which may limit accessibility for early-stage entrepreneurs. Others suggest the "Pain Line" metric ($1M revenue) oversimplifies business complexity.

超時間術：お金で時間を買い、自由を手に入れる方法

行き詰まりを解消し、自由を取り戻し、自らの帝国を築き上げる

ダン・マーテル

4.4(3453 Reviews)

『超時間術：お金で時間を買い、自由を手に入れる方法』の概要

『Buy Back Your Time（時間を買い戻せ）』の中で、ウォール・ストリート・ジャーナルのベストセラー作家であるダン・マーテルは、成功した起業家たちが知っている直感に反する秘密を明かしています。それは、成長するためではなく、自由を取り戻すために人を雇うということです。もし、働く時間を減らすことが、実際にはさらなる成功に繋がるとしたらどうでしょうか？ルイス・ハウズは、本書を「帝国を築くための、実用的なプレイブック」と呼んでいます。

語り方を選ぶ

1冊の本。さまざまな聴き方。

超時間術：お金で時間を買い、自由を手に入れる方法の同じアイデアを、あなたに合う声・深さ・ペースで学べます。いつでも切り替えられます。

第1章

Time: The Ultimate Currency You're Wasting

Ever calculated what your life is worth per hour? Serial entrepreneur Dan Martell did - and it transformed everything. In "Buy Back Your Time," the founder who sold three tech companies before 40 reveals the counterintuitive truth about wealth: it's not about earning more, it's about liberating your hours. After mentoring over 600 founders through his accelerator programs, Martell discovered that the truly successful don't just make money - they systematically reclaim time. The book introduces his revolutionary "buyback principle" - strategically spending money to reclaim your most precious resource. What separates this from typical productivity advice is Martell's ruthlessly practical system for identifying your unique "time worth," then eliminating, automating, or delegating anything below that threshold. For entrepreneurs drowning in tasks, parents missing family moments, or professionals trapped in the hamster wheel, this isn't just another business book - it's a blueprint for life redesign. Martell doesn't just want you successful; he wants you present for the moments that actually matter. Time isn't just money - it's everything.

第2章

The Entrepreneurial Paradox: From Freedom to Burnout

Entrepreneurship saved Dan Martell's life. Growing up in a troubled home, battling addiction, and even spending time in juvenile detention, Martell found redemption through building businesses. His companies provided structure, purpose, and eventually financial freedom. But this salvation came with a dangerous catch-the all-consuming nature of entrepreneurship nearly destroyed him. Many entrepreneurs share this paradoxical relationship with their businesses. We start companies seeking freedom and fulfillment, yet find ourselves working longer hours than ever before. We trade one prison for another-swapping a boss for the relentless demands of customers, employees, and our own ambitions. Consider Stuart, a fitness entrepreneur who built a thriving business yet suffered debilitating panic attacks. Despite his success-a beautiful home, growing company, and industry recognition-anxiety ruled his life. His calendar overflowed with meetings, his inbox with unanswered messages, and his mind with the constant pressure to "get shit done." Despite working 80-hour weeks, Stuart felt perpetually behind. The conventional wisdom about productivity is fundamentally flawed. Hard work doesn't automatically lead to success. Efficiency doesn't equal effectiveness if you're efficiently doing the wrong things. And being busy doesn't mean you're being productive-it often means the opposite.

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『超時間術：お金で時間を買い、自由を手に入れる方法』の一語一語が音声に合わせてリアルタイムでハイライトされ、自然に読み進められます。

第3章

The Pain Line and the Buyback Solution

Every entrepreneur eventually hits what Martell calls the "Pain Line"-the point where growth becomes unsustainable because you're personally handling too many tasks. When entrepreneurs hit this line, they typically respond in one of three ways: they sell their business, sabotage their success, or stall their growth. Selling might seem like a rational choice when overwhelmed, but it often means surrendering a business with tremendous untapped potential. Sabotage is more insidious-entrepreneurs make irrational decisions driven by emotional overwhelm rather than strategic thinking. Most commonly, entrepreneurs stall, consciously or unconsciously inhibiting their company's growth to keep it at a manageable size. The alternative to these self-defeating responses is the Buyback Loop-a systematic approach to growth that involves auditing your time, transferring low-value tasks to others, and filling your newly freed time with high-value activities. This virtuous cycle allows you to continuously expand your impact without increasing your workload. The solution isn't working harder-it's working smarter by focusing on what truly matters. When Stuart understood this principle, he audited his calendar and identified activities that drained his energy: administrative tasks, routine meetings, and customer service issues. He then systematically removed these tasks from his schedule, hiring specialists to handle them instead. The results were transformative. Within months, Stuart tripled his company's revenue while working fewer hours.

第4章

The DRIP Matrix: Finding Your Genius Zone

The DRIP Matrix provides a framework for identifying which activities deserve your focus. DRIP stands for: • Drain activities that sap your energy and generate little value • Routine tasks that are necessary but not the best use of your time • Investment activities that build your capacity for future success • Production activities that energize you and directly generate revenue Consider Oprah Winfrey's journey. She didn't build her media empire by handling every aspect of production, marketing, and distribution. Instead, she focused relentlessly on her "genius zone"-the intersection of what she does exceptionally well, what energizes her, and what creates maximum value. For Oprah, this meant being on camera, interviewing guests, and connecting with her audience. Everything else-from scheduling to editing to business negotiations-she delegated to specialists who excelled in those areas. The most successful entrepreneurs aren't jacks of all trades-they're masters of one trade who build teams to handle everything else. They understand that focusing on their unique abilities creates exponentially more value than spreading themselves thin across multiple functions.

『超時間術：お金で時間を買い、自由を手に入れる方法』をもっと深く楽しむ

毎日の新しい気づきを10万件以上のレッスンから
言葉をハイライトして音声と同期
ライブラリを保存して、どの端末からでも利用

第5章

The Economics of Time: Making Delegation Work

Many entrepreneurs hesitate to delegate because they believe they can't afford to hire help. This thinking reflects a fundamental misunderstanding of the economics of time. The question isn't whether you can afford to delegate-it's whether you can afford not to. Calculate your Buyback Rate-the hourly value of your time based on your contribution to your company's revenue. Once you know this number, the decision becomes clear: any task that can be performed by someone earning less than your Buyback Rate should be delegated. For example, if your effective hourly rate is $300, hiring a virtual assistant at $25 per hour to handle administrative tasks isn't an expense-it's an investment with a 12x return. Each hour freed allows you to generate substantially more value through your highest-impact activities. Even entrepreneurs with limited resources can begin this process through creative approaches: • Hiring interns who gain valuable experience while handling routine tasks • Using global talent platforms to find affordable specialists • Creating commission-based roles that pay for themselves through performance

第6章

Breaking Free from Time Assassins

Many entrepreneurs sabotage their own success through unconscious behavioral patterns that Martell calls "Time Assassins." These deeply ingrained habits and responses typically originate from childhood experiences or early career traumas that shaped how individuals respond to challenges and opportunities. Understanding and addressing these patterns is crucial for achieving sustainable business success. Here are the five primary Time Assassin patterns and their characteristics: 1. The Chaos Junkie thrives on disorder and crisis, unconsciously creating or attracting chaos • Often grew up in unstable environments where crisis was normal • Feels most alive when putting out fires • Sabotages systems and structure, claiming they're too rigid • Creates artificial deadlines and emergencies • May pride themselves on being good in crisis situations 2. The Staller hesitates to make decisions, missing opportunities through analysis paralysis • Frequently paralyzed by fear of making wrong choices • Collects excessive data before taking action • Seeks multiple opinions but rarely acts on them • Uses research as a form of procrastination • May have experienced harsh criticism for past decisions 3. The Speed Demon makes impulsive decisions without adequate consideration • Acts quickly but often recklessly • Prioritizes speed over quality or thoroughness • Struggles with strategic planning • Often creates problems that require later fixing • May have learned that being first equals being best 4. The Supervisor micromanages every detail, refusing to trust their team • Has difficulty delegating meaningful work • Believes no one can do tasks as well as they can • Creates bottlenecks in workflow • Exhausts themselves with unnecessary oversight • Often stems from past disappointments or betrayals 5. The Self-Medicator uses work (or substances) to avoid addressing deeper issues • Uses busy-ness as an escape mechanism • Avoids emotional or personal challenges through overwork • May alternate between periods of intense work and burnout • Struggles with work-life boundaries • Often has unresolved trauma or stress Breaking free from these patterns requires a multi-step approach: 1. Self-Awareness: First, honestly assess which patterns most closely match your behaviors 2. Root Cause Analysis: Understand the origins of your particular Time Assassin tendencies 3. Pattern Recognition: Learn to identify when you're falling into these behaviors in real-time 4. Strategic Response: Develop specific countermeasures for your primary patterns 5. Support System: Build accountability partnerships or seek professional guidance Each Time Assassin represents a different way that entrepreneurs undermine their own success, but they all share one common element: they're unconscious patterns that can be changed with awareness and effort. The key is not just identifying which patterns affect you most strongly, but also understanding that these behaviors once served a purpose in your life. Now, however, they're holding you back from achieving your full potential. By implementing targeted strategies and maintaining consistent awareness, entrepreneurs can gradually replace these self-sabotaging patterns with more productive behaviors that support their business goals and personal well-being.

聴きながら、すべての言葉を目で追えます

第7章

The Replacement Ladder: Systematic Delegation

Effective delegation isn't just about offloading random tasks-it's about systematically transferring responsibility for entire functions of your business. The Replacement Ladder provides a comprehensive framework for this process, outlining five key areas to delegate in sequence, each building upon the previous step to create a sustainable and scalable business structure. 1. Admin: Start by hiring an administrative assistant to manage your inbox, calendar, and routine tasks. This initial step frees up significant mental bandwidth and time. Your assistant can handle email management, meeting scheduling, travel arrangements, expense reporting, and basic customer service inquiries. Look for someone detail-oriented with strong organizational skills who can anticipate needs before they arise. 2. Delivery: Next, delegate the core delivery of your product or service. This involves documenting your processes, creating standard operating procedures (SOPs), and training others to maintain your quality standards. For service businesses, this might mean hiring specialists or project managers. For product-based businesses, it could involve operations managers and production teams. The key is building systems that can run without your constant involvement. 3. Marketing: Then, transfer responsibility for generating leads and awareness. This includes content creation, social media management, advertising campaigns, and brand development. Build a marketing team that understands your target audience and can maintain consistent messaging across all channels. Consider hiring specialists for different aspects: content writers, social media managers, and marketing strategists. 4. Sales: After that, build a team to handle sales conversations and closing. This requires careful attention to hiring and training salespeople who can represent your brand effectively. Create detailed sales playbooks, implement CRM systems, and develop compensation structures that align with your business goals. Regular training and monitoring ensure your sales team maintains high standards. 5. Leadership: Finally, hire executives who can manage entire departments. These key players should be strategic thinkers who can not only maintain operations but also drive innovation and growth. Look for individuals with proven track records in your industry who share your vision but bring fresh perspectives and complementary skills. This sequence reflects both the typical evolution of a growing business and the emotional journey of its founder. Each rung of the ladder requires letting go of more control and trusting others with increasingly important aspects of your company. The process often challenges entrepreneurs who are accustomed to having their hands in everything, but it's essential for scaling beyond the limitations of a single person. Success in this transition requires: • Clear documentation of processes and expectations • Robust training systems for new team members • Regular check-ins and performance metrics • Gradual transfer of authority to maintain quality • Strong communication channels between all levels Remember that the pace of delegation should match your business's growth and your comfort level. Some stages might take months to implement effectively, while others might require years to fully develop. The key is maintaining forward momentum while ensuring each step is solid before moving to the next.

第8章

Building Systems for Scale

McDonald's revolutionized the restaurant industry not through culinary innovation but through systematic processes. Their Speedee Service System allowed them to deliver consistent quality at unprecedented speed and scale. This systematic approach transformed a simple hamburger stand into a global empire, proving that well-documented processes can create extraordinary business value. The same principles that made McDonald's successful can transform virtually any business operation. A Playbook serves as the foundation of scalable operations, documenting exactly how a task or process should be performed. This enables others to execute consistently without requiring constant supervision or direct involvement from leadership. Think of it as creating a "business in a box" that can be replicated across locations, teams, and even countries. Effective Playbooks consist of four essential components: 1. Camcorder Method: Video recordings demonstrating how to perform the task - Captures nuanced details that written instructions might miss - Provides visual learners with clear, actionable examples - Creates a permanent reference that can be accessed repeatedly - Reduces training time and improves consistency 2. Course: Written steps outlining the process - Breaks down complex procedures into manageable steps - Serves as a quick reference guide - Includes troubleshooting sections for common problems - Documents best practices and lessons learned 3. Cadence: The frequency with which the task should be performed - Establishes clear timing expectations - Creates routine and accountability - Helps with resource planning and scheduling - Ensures regular maintenance and quality control 4. Checklist: Non-negotiable requirements for successful completion - Prevents critical steps from being overlooked - Standardizes quality control - Reduces errors and variations - Enables performance tracking and improvement The Camcorder Method deserves special attention as it's particularly effective for training purposes. The three-phase recording approach creates a comprehensive learning tool: First Recording: Perform the task at normal speed • Shows the natural flow and timing • Demonstrates what efficient execution looks like • Sets performance expectations Second Recording: Detailed explanation • Breaks down each step with thorough commentary • Highlights potential pitfalls and important details • Explains the reasoning behind each action • Addresses common questions and concerns Third Recording: Normal speed again • Reinforces the proper pace • Serves as a benchmark for performance • Allows learners to see the fluid execution after understanding the details By implementing these systematic approaches to documentation and training, businesses can: • Reduce training time and costs • Maintain consistent quality across operations • Scale more efficiently • Preserve institutional knowledge • Improve process optimization • Enable rapid team expansion Remember that Playbooks should be living documents, regularly updated to reflect improvements and lessons learned from actual implementation. This continuous refinement ensures that your systems evolve with your business while maintaining the consistency that drives scalable growth.

『超時間術：お金で時間を買い、自由を手に入れる方法』をもっと深く楽しむ

毎日の新しい気づきを10万件以上のレッスンから
言葉をハイライトして音声と同期
ライブラリを保存して、どの端末からでも利用

第9章

Time Design: Creating Your Perfect Week and Year

Reactive individuals let others control their calendar, responding to requests and emergencies as they arise, often leading to burnout and misaligned priorities. Proactive entrepreneurs, in contrast, design their schedule intentionally, allocating time based on energy levels and priorities rather than external demands. This fundamental shift from reactive to proactive time management can transform both productivity and life satisfaction. The Perfect Week concept involves structuring your calendar to maximize productivity and fulfillment through strategic time blocking. This means creating a framework that ensures your most important activities receive adequate time and attention through several key strategies: • Task batching-grouping similar activities together to minimize context switching and mental fatigue. For example, scheduling all client calls on Tuesday afternoons or dedicating Wednesday mornings to creative work. • Scheduling demanding tasks during peak energy periods, typically 2-3 hours after waking up for most people. This might mean tackling complex strategic work in the morning and leaving administrative tasks for later in the day. • Creating space for both focused work and collaboration, with clear boundaries between deep work and shallow work periods • Building in buffer time (15-20% of your schedule) to handle unexpected issues without derailing your entire week • Designating specific times for email and communication to prevent constant interruptions • Incorporating regular renewal periods for exercise, meditation, or other energy-boosting activities The Preloaded Year extends this approach to an annual scale, providing a strategic framework for long-term success. Start with your "big rocks"-the most important commitments in your personal and professional life, such as: • Key business initiatives and product launches • Professional development and learning goals • Family commitments and vacations • Health and wellness objectives • Regular planning and review sessions Work backward from your long-term vision to identify critical checkpoints and initiatives, creating quarterly milestones and monthly themes. This ensures that your most important priorities receive adequate attention rather than being squeezed between reactive commitments. The preloaded year should include: • Quarterly planning and review sessions • Monthly theme-based focuses • Built-in flexibility for unexpected opportunities • Regular personal and professional development blocks • Strategic thinking and innovation time • Dedicated family and personal time By designing both your ideal week and year proactively, you create a sustainable framework that supports your goals while maintaining work-life harmony. This approach helps prevent the common trap of being busy without being productive, ensuring that your time investment aligns with your most important priorities.

第10章

Leadership and Culture: Beyond Management

Traditional management involves telling people what to do and how to do it-a cycle that creates a ceiling on growth because every decision must flow through the manager. This command-and-control approach not only bottlenecks progress but also stifles creativity and employee development. Transformational leadership takes a different approach, focusing on outcomes rather than methods, empowering team members to find their own solutions and grow in the process. The CO-A-CH framework provides a structured approach for this leadership style: • Core Issue: Identify the fundamental challenge by digging beneath surface-level problems. For example, missed deadlines might indicate unclear priorities rather than poor time management. • Actual Story: Share specific examples and real situations that illustrate both challenges and successes. This might include customer feedback, team victories, or learning moments from past projects. • Change Needed: Clearly articulate desired outcomes while leaving room for team innovation in achieving them. Focus on measurable results rather than prescriptive steps. Creating a culture of feedback is essential for sustainable growth and continuous improvement. The CLEAR framework supports this by establishing a systematic approach to giving and receiving feedback: • Create a warm environment for feedback by scheduling regular check-ins and maintaining an open-door policy. Make it safe to share both successes and failures. • Lead with questions that invite honest input, such as "What obstacles are you facing?" or "How could we improve this process?" Avoid leading questions that suggest a preferred answer. • Emphasize growth over validation by focusing conversations on future improvements rather than past mistakes. Frame feedback as opportunities for development rather than criticism. • Appreciate all feedback, even when it's challenging to hear. Acknowledge the courage it takes to provide honest feedback and demonstrate how you'll act on it. • Request specific examples to ensure feedback is actionable and grounded in reality. This helps avoid vague or unhelpful generalizations. The transition from traditional management to transformational leadership requires consistent practice and patience. Leaders must model the behavior they wish to see, actively demonstrating vulnerability and openness to feedback themselves. This might include publicly acknowledging their own mistakes, sharing lessons learned, and actively seeking input from team members at all levels. Remember that cultural change doesn't happen overnight - it's built through countless small interactions and consistent reinforcement of desired behaviors. Regular team workshops, one-on-one coaching sessions, and celebration of success stories can help embed these practices into your organization's DNA.

聴きながら、すべての言葉を目で追えます

第11章

Living the Buyback Life: Beyond Business Success

True fulfillment requires attention to all dimensions of life, not just business achievements. The 7 Pillars framework identifies key areas that deserve regular investment: 1. Health: Physical and mental wellbeing 2. Hobbies: Activities that bring joy 3. Spirituality: Connection to something larger 4. Friends: Meaningful social relationships 5. Love: Intimate partnerships and family 6. Finances: Material security 7. Mission: Purposeful work The Buyback Principle isn't just a business strategy-it's a philosophy for living. Rather than waiting for retirement to enjoy life, continuously buy back time to engage in activities that bring both joy and value. This approach leads not just to greater productivity but to a richer, more meaningful life. By systematically identifying and eliminating activities that drain your energy without creating proportional value, you create space for what matters most. The most successful entrepreneurs aren't waiting for retirement-they're creating businesses that support their ideal lifestyle today.

★★★★★

『超時間術：お金で時間を買い、自由を手に入れる方法』を最後まで読み終えました

100万人以上の学習者に愛用されています

“23日間、毎日使い続けています。今では日課の一部です。”

jayallen

『超時間術：お金で時間を買い、自由を手に入れる方法』の主要テーマ

strategic delegation
energy management
operational scale
time auditing
genius zone

『超時間術：お金で時間を買い、自由を手に入れる方法』の名言

We trade one prison for another.
Hard work doesn't automatically lead to success.
Efficiency doesn't equal effectiveness.
Being busy doesn't mean you're being productive.

『超時間術：お金で時間を買い、自由を手に入れる方法』の登場人物

Dan MartellAuthor and entrepreneur who created the system
StuartFitness entrepreneur used as a case study

著者について

『Buy Back Your Time』のベストセラー著者であるダン・マーテル（Dan Martell）は、受賞歴のあるカナダ人起業家であり、SaaSビジネスのスケーリングにおける著名な権威です。Spheric Technologies、Flowtown、Clarity.fmを含む3つのバイアウト（売却）を成功させた5度の創業者であるマーテルは、数十年にわたる実践的な経験と、時間の最適化およびビジネス成長のための実行可能な戦略を組み合わせています。

生産性と起業家の効率性に根ざした彼の著書は、自身のベンチャー企業をブートストラップ（自己資金で立ち上げ）した経験や、SaaS Academyを通じて1,000人以上の創業者を指導してきた経験から導き出されています。同アカデミーのクライアントは、6ヶ月以内に平均209%の収益増加を達成しています。

2012年にカナダのトップ・エンジェル投資家に選ばれたマーテルは、IntercomやUdemyなど50社以上のスタートアップを支援してきました。彼は10万人以上の登録者を抱えるYouTubeチャンネル、世界的なテックカンファレンスでの基調講演、そしてTikTok、LinkedIn、Twitterなどの投稿を通じて洞察を共有しています。

認定アイアンマン・アスリートでもあるマーテルの哲学は、規律ある時間管理と全体的な成功を融合させており、『Buy Back Your Time』を、経済的成長と共に自由を求める起業家のための設計図にしています。

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@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

BeFreedがウェブ上でどのように話題になっているかをもっと見る

今すぐ学習の旅を始めよう

第7章

超時間術：お金で時間を買い、自由を手に入れる方法

概要『超時間術：お金で時間を買い、自由を手に入れる方法』の概要

1冊の本。さまざまな聴き方。

Time: The Ultimate Currency You're Wasting

The Entrepreneurial Paradox: From Freedom to Burnout

聴きながら、すべての言葉を目で追えます

The Pain Line and the Buyback Solution

The DRIP Matrix: Finding Your Genius Zone

『超時間術：お金で時間を買い、自由を手に入れる方法』をもっと深く楽しむ

The Economics of Time: Making Delegation Work

Breaking Free from Time Assassins

聴きながら、すべての言葉を目で追えます

The Replacement Ladder: Systematic Delegation

Building Systems for Scale

『超時間術：お金で時間を買い、自由を手に入れる方法』をもっと深く楽しむ

Time Design: Creating Your Perfect Week and Year

Leadership and Culture: Beyond Management

聴きながら、すべての言葉を目で追えます

Living the Buyback Life: Beyond Business Success

『超時間術：お金で時間を買い、自由を手に入れる方法』を最後まで読み終えました

『超時間術：お金で時間を買い、自由を手に入れる方法』の主要テーマ

『超時間術：お金で時間を買い、自由を手に入れる方法』の名言

『超時間術：お金で時間を買い、自由を手に入れる方法』の登場人物

著者について

超時間術：お金で時間を買い、自由を手に入れる方法の要約をダウンロード

他のユーザーのお気に入り

この本に関するよくある質問

What is Buy Back Your Time by Dan Martell about?

Who should read Buy Back Your Time?

Is Buy Back Your Time worth reading?

What is the 'Buyback Principle' in Buy Back Your Time?

もっと見る

1,000,000+ curious minds.

1,000,000+ curious minds.

1冊の本。さまざまな聴き方。

Time: The Ultimate Currency You're Wasting

The Entrepreneurial Paradox: From Freedom to Burnout

聴きながら、すべての言葉を目で追えます

The Pain Line and the Buyback Solution

The DRIP Matrix: Finding Your Genius Zone

『超時間術：お金で時間を買い、自由を手に入れる方法』をもっと深く楽しむ

The Economics of Time: Making Delegation Work

Breaking Free from Time Assassins

聴きながら、すべての言葉を目で追えます

The Replacement Ladder: Systematic Delegation

Building Systems for Scale

『超時間術：お金で時間を買い、自由を手に入れる方法』をもっと深く楽しむ

Time Design: Creating Your Perfect Week and Year

Leadership and Culture: Beyond Management

聴きながら、すべての言葉を目で追えます

Living the Buyback Life: Beyond Business Success

『超時間術：お金で時間を買い、自由を手に入れる方法』を最後まで読み終えました

他のユーザーのお気に入り

もっと見る

『超時間術：お金で時間を買い、自由を手に入れる方法』の概要