ANYWAY YOU CAN book cover

ANYWAY YOU CAN by Annette Bosworth Summary

ANYWAY YOU CAN
Annette Bosworth
Health
Science
Inspiration
概要
主なポイント
著者
よくある質問

Overview of ANYWAY YOU CAN

When a doctor's mother faced terminal cancer, she turned to ketosis - the strategy Tim Ferriss champions. Dr. Bosworth's medical memoir reveals how this metabolic hack became her mother's unexpected lifeline, challenging conventional cancer treatment approaches.

Similar books to ANYWAY YOU CAN

あなたに合った学び方を探す
クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ17分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When Cancer Meets Its Match: A Mother's Desperate Gamble

play
00:00
00:00

What would you do if your beloved mother was diagnosed with aggressive cancer, and conventional treatments were failing? This was the question Dr. Annette Bosworth faced when her mother, affectionately known as Grandma Rose, was battling Chronic Lymphocytic Leukemia (CLL). In 2016, the news couldn't have been worse: 98% of her bone marrow was consumed by cancer cells, with the disease doubling every two months. Another round of debilitating chemotherapy loomed as the only option - until a desperate daughter made an unexpected plea: "Mom, put off chemotherapy for six weeks and let me show you what I would do." This wasn't a reckless request. Dr. Bosworth had immersed herself in research about ketosis - a metabolic state where the body burns fat instead of carbohydrates - after discovering that cancer cells thrive on glucose but struggle to use ketones for fuel. After thirty days of self-experimentation to understand the process, she was ready to try something radical. When colleagues later asked what drove her to take such a risk with her mother's life, her answer became the rallying cry that would eventually title this book: "FIGHT IT ANYWAY YOU CAN."

2

The Science Behind Ketosis: Why It Works Against Cancer and Beyond

3

Understanding Your Body's Fuel System: The Campfire Analogy

4

Grandma Rose's Ketogenic Journey: From Pantry Purge to Medical Miracle

5

The Science of Carbohydrates: Breaking the Insulin Cycle

6

Intermittent Fasting: Amplifying Ketosis Benefits

7

The Sustainable Path: Making Ketosis a Lifestyle

あなたに合った学び方を探す
『ANYWAY YOU CAN』は単なる本ではありません—Healthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『ANYWAY YOU CAN』の要約を9分で読む・聴く

クイックサマリー
クイックサマリー
『ANYWAY YOU CAN』を9分で要約

『ANYWAY YOU CAN』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

play
00:00
00:00

フラッシュカードモード - 『ANYWAY YOU CAN』から厳選した10の洞察

フラッシュカード
フラッシュカード
『ANYWAY YOU CAN』から厳選した10の洞察

『ANYWAY YOU CAN』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

Flash Mode Swiper

エンタメモード - 『ANYWAY YOU CAN』のレッスンを17分のストーリーで

エンタメ
エンタメ
『ANYWAY YOU CAN』のレッスンを17分のストーリーで

鮮やかなストーリーテリングを通じて『ANYWAY YOU CAN』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

play
00:00
00:00

パーソナライズモード - 『ANYWAY YOU CAN』の要約を0分で読む・聴く

パーソナライズ
パーソナライズ
あなた自身の方法で『ANYWAY YOU CAN』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

Personalize Mode

コロンビア大学卒業生がサンフランシスコで開発

BeFreedは20万人以上の好奇心旺盛な仲間が集うグローバルコミュニティ

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
今すぐ学習の旅を始めよう
この要約をダウンロード

ANYWAY YOU CANの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。