Little Earthquakes book cover

Little Earthquakes by Sarah Mandel Summary

Little Earthquakes
Sarah Mandel
4.18 (475 Reviews)
Psychology
Health
Inspiration
概要
主なポイント
著者
よくある質問

Overview of Little Earthquakes

Sarah Mandel's raw memoir chronicles her battle with Stage Four cancer while pregnant. Praised by author Hala Alyan for making readers "weep and laugh with delight," this intimate journey through trauma has readers asking: can narrative therapy transform our darkest moments into healing?

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード7件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ24分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

The Shattering: When Cancer Strikes the Unthinkable

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At thirty-six, pregnant with her second child and living what seemed like a charmed life, Sarah Mandel's world imploded with three devastating words: Stage IV cancer. What began as a small lump-a "pebble" that grew to a "gumball"-during her pregnancy transformed into a diagnosis that left her body "like a leopard," spotted with cancer from neck to thigh. With a 73 percent chance of dying within five years, her normal existence vanished overnight. The shock came in waves. First, the breast cancer diagnosis itself. Then, just one week after giving birth to her daughter Siena, the crushing revelation that the cancer had metastasized throughout her bones and liver. Her treatment goal shifted from "CURE" to "TREAT," with the understanding that she would need immunotherapy indefinitely. Suddenly, Sarah found herself navigating an alien landscape of PET scans, chemotherapy, and bone fractures so severe she needed a walker to move around her apartment. In these early days, Sarah's coping mechanism was organization-purchasing a perfect binder to contain her medical chaos, a familiar strategy from her student days. The binder represented control in an uncontrollable situation. Meanwhile, her bedroom transformed into her cancer-fighting room, with her husband Derek bringing in their TV and compiling 1980s movies to watch together. Though physically frail, her determination remained unbroken. What makes trauma truly traumatic isn't just the event itself but the shattering of our fundamental assumptions: that the world is basically safe, that extremely bad things happen to other people, not us. Sarah's story reminds us that life can change in an instant, and none of us are immune.

2

The Body Betrayed: When Your Own Cells Turn Against You

3

The Fog Descends: Dissociation and the Numbed Mind

4

The Weight of Living: Survivor's Guilt and Privilege

5

The Awakening: When Life Returns in Fragments

6

The Resilient Body: Finding Strength Through Movement

7

Little Earthquakes: Embracing Life's Uncertainty

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『Little Earthquakes』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Little Earthquakes』の要約を8分で読む・聴く

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『Little Earthquakes』を8分で要約

『Little Earthquakes』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Little Earthquakes』から厳選した7の洞察

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『Little Earthquakes』から厳選した7の洞察

『Little Earthquakes』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Little Earthquakes』のレッスンを24分のストーリーで

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『Little Earthquakes』のレッスンを24分のストーリーで

鮮やかなストーリーテリングを通じて『Little Earthquakes』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『Little Earthquakes』を体験。

何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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