An Unquiet Mind book cover

An Unquiet Mind by Kay Redfield Jamison Summary

An Unquiet Mind
Kay Redfield Jamison
4.06 (84510 Reviews)
Biography
Psychology
Health
概要
主なポイント
著者
よくある質問

Overview of An Unquiet Mind

A renowned psychiatrist's raw confession of her own bipolar disorder, "An Unquiet Mind" revolutionized mental health discourse by bridging clinical expertise with lived experience. This landmark memoir that transformed psychology classrooms worldwide asks: What happens when the doctor becomes the patient?

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クイックサマリー9分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ25分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

When the Mind Becomes Both Prison and Paradise

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A psychiatry professor sprints across a hospital parking lot at 2 AM, manic and disheveled. A police officer approaches, hand hovering near his weapon. Her colleague calmly explains they're both on the faculty. The officer nods and walks away. Within weeks of this incident, Kay Redfield Jamison would be completely psychotic-not as a patient she was treating, but as someone living the very illness she studied professionally. This collision between doctor and patient, between clinical knowledge and lived experience, forms the heart of one of psychiatry's most revelatory memoirs. What happens when the expert becomes the subject? When the person teaching others about madness must navigate her own descent into it? Military families in the 1950s moved constantly-four elementary schools by fifth grade wasn't unusual. Each relocation meant new friends, new customs, new ways of belonging. Yet Jamison's childhood held a peculiar magic, centered around her father's extraordinary moods. During his "high-tide" periods, the house pulsed with energy: classical music at midnight, impromptu lectures on Russian poetry, weekend experiments exploring weather patterns. He once distributed a hundred copies of a single book to near-strangers, convinced everyone needed to understand phonetic alphabets. He gave his daughter a bracelet inscribed with "Nothing is too wonderful to be true"-a sentiment that captured both his brilliance and his delusion. Her mother provided the counterweight: pragmatic, steady, unshakeable. She maintained routines amid chaos, joined clubs and became president, believed firmly in playing the hand you're dealt.

2

The First Warning Signs and Invisible Suffering

3

Finding Genius in Madness

4

The Beautiful Descent Into Chaos

5

The Resistance and Its Consequences

6

Love, Loss, and Finding Balance

7

The Gift Within the Curse

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『An Unquiet Mind』は単なる本ではありません—Biographyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『An Unquiet Mind』の要約を9分で読む・聴く

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『An Unquiet Mind』を9分で要約

『An Unquiet Mind』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『An Unquiet Mind』から厳選した10の洞察

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『An Unquiet Mind』から厳選した10の洞察

『An Unquiet Mind』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『An Unquiet Mind』のレッスンを25分のストーリーで

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『An Unquiet Mind』のレッスンを25分のストーリーで

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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