A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez Summary
Overview of A Handbook for New Stoics
Transform your life with this 52-week Stoic practice guide that bridges ancient wisdom with modern challenges. Praised for making philosophy actionable, it's become essential reading in our anxiety-filled world - even helping relationships by countering negativity with timeless resilience strategies.
Similar books to A Handbook for New Stoics
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
The Stoic Path to Inner Freedom
Imagine waking up tomorrow with complete immunity to life's chaos. Traffic jams don't frustrate you. A promotion denial doesn't crush you. Even serious setbacks like illness or financial trouble don't derail your inner peace. This isn't fantasy-it's the promise of Stoicism, an ancient philosophy experiencing a remarkable modern revival. From Silicon Valley executives to NFL coaches, from military leaders to celebrities like Tim Ferriss and Kristen Bell, people are rediscovering this 2,300-year-old approach to human flourishing. Unlike other self-help approaches that merely help you feel better temporarily, Stoicism aims to help you actually be better-a profound distinction that makes this philosophy uniquely transformative.
The Winning Bet: Focus Only on What You Control
The Three Disciplines: A Framework for Living Well
Resilience Training: Preparing for Life's Challenges
Mastering Anger: The Ultimate Test
The Inner Citadel: Finding Peace in Chaos
Creating Your Personal Practice
クイックサマリーモード - 『A Handbook for New Stoics』の要約を9分で読む・聴く
『A Handbook for New Stoics』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『A Handbook for New Stoics』から厳選した13の洞察
『A Handbook for New Stoics』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『A Handbook for New Stoics』のレッスンを1分のストーリーで
鮮やかなストーリーテリングを通じて『A Handbook for New Stoics』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『A Handbook for New Stoics』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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