BeFreed
    Categories>Philosophy & Spirituality>The 55-Day Spiritual Revolution of Coptic Lent

    The 55-Day Spiritual Revolution of Coptic Lent

    33 min
    |
    |
    24 feb 2026
    SpiritualityPersonal DevelopmentMindfulness

    Discover how the Coptic Orthodox Church transforms Lent into an intense 55-day journey of three sacred fasts, creating what Pope Shenouda III calls 'spiritual reserve for the whole year.'

    The 55-Day Spiritual Revolution of Coptic Lent

    Miglior citazione da The 55-Day Spiritual Revolution of Coptic Lent

    “

    The Coptic Church considers Lent a period of spiritual reserve for the whole year; if you don't benefit spiritually from these most sacred days, you'll hardly benefit from the rest of the year.

    ”

    Questa lezione audio è stata creata da un membro della comunità BeFreed

    Domanda di input

    Lent in Coptic Orthodox Church

    Voci dei presentatori
    Lenaplay
    Milesplay
    Stile di apprendimento
    Approfondito
    Fonti di conoscenza
    The little book of Lent
    Thrill of Orthodoxy
    The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
    Catholic All Year Compendium
    Year with God
    Disciplines of a Godly Man

    Scopri di più

    Explore Eastern Orthodox Christianity

    Explore Eastern Orthodox Christianity

    PIANO DI APPRENDIMENTO

    Explore Eastern Orthodox Christianity

    This learning plan offers a deep dive into one of the world's oldest Christian traditions, bridging the gap between ancient theology and contemporary practice. It is ideal for students of religion, history buffs, or spiritual seekers looking to understand the mystical and liturgical depth of the East.

    4 h 6 m•4 Sezioni
    Closer relationship with God

    Closer relationship with God

    PIANO DI APPRENDIMENTO

    Closer relationship with God

    This plan is designed for individuals seeking to move beyond surface-level religiosity into a profound, personal connection with the Divine. It provides a structured path for anyone feeling spiritually stagnant who desires to integrate ancient contemplative practices into a modern lifestyle.

    2 h 46 m•4 Sezioni
    Active day: Plunge, Qigong & Christ's love

    Active day: Plunge, Qigong & Christ's love

    PIANO DI APPRENDIMENTO

    Active day: Plunge, Qigong & Christ's love

    This course is designed for individuals seeking to bridge the gap between physical biohacking and spiritual devotion. It offers a unique framework for those who want to enhance their bodily health through cold and movement while deepening their relationship with Christ.

    2 h 36 m•4 Sezioni
    Grow closer to Christ

    Grow closer to Christ

    PIANO DI APPRENDIMENTO

    Grow closer to Christ

    This plan is designed for believers seeking to move beyond surface-level religion into a deep, transformative relationship with God. It is ideal for anyone feeling spiritually stagnant who desires to cultivate authentic intimacy and Christlike character in their daily walk.

    3 h 15 m•4 Sezioni
    Stop lust and gluttony

    Stop lust and gluttony

    PIANO DI APPRENDIMENTO

    Stop lust and gluttony

    This plan is designed for individuals seeking to reclaim control over compulsive urges by blending neuroscience with spiritual growth. It provides a practical roadmap for anyone struggling with physical cravings who wants to build a life of discipline and integrity.

    2 h 54 m•4 Sezioni
    Become disciple

    Become disciple

    PIANO DI APPRENDIMENTO

    Become disciple

    This plan is designed for individuals seeking a deeper, more intentional walk with Christ. It is ideal for new believers or long-time Christians who want to move from passive faith to active, mission-driven discipleship.

    2 h 20 m•5 Sezioni
    Increase my knowledge of my Catholic faith.

    Increase my knowledge of my Catholic faith.

    PIANO DI APPRENDIMENTO

    Increase my knowledge of my Catholic faith.

    This learning plan offers a comprehensive approach to Catholic faith formation, balancing intellectual study with spiritual practice. It's ideal for Catholics seeking to deepen their understanding of Church teachings, those returning to the faith after time away, converts wanting a solid foundation, or anyone curious about the rich theological and spiritual traditions of Catholicism.

    2 h 1 m•4 Sezioni
    Find spiritual awakening

    Find spiritual awakening

    PIANO DI APPRENDIMENTO

    Find spiritual awakening

    This learning path offers a comprehensive journey from spiritual awakening basics to advanced consciousness exploration, providing both theoretical understanding and practical tools for transformation. It's ideal for seekers at any stage—whether you're beginning to question the nature of reality, experiencing initial awakening, or ready to deepen an existing practice into profound realization.

    2 h 18 m•4 Sezioni

    Creato da alumni della Columbia University a San Francisco

    BeFreed Riunisce Una Community Globale Di 1,000,000 Menti Curiose
    Scopri di piu su come si parla di BeFreed nel web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    Creato da alumni della Columbia University a San Francisco

    BeFreed Riunisce Una Community Globale Di 1,000,000 Menti Curiose
    Scopri di piu su come si parla di BeFreed nel web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Inizia il tuo percorso di apprendimento, ora
    BeFreed App
    BeFreed

    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
    Carrierearrow
    Partnershiparrow
    Programma Ambassadorarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termini di utilizzoInformativa sulla privacy
    BeFreed

    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
    Carrierearrow
    Partnershiparrow
    Programma Ambassadorarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termini di utilizzoInformativa sulla privacy

    Punti chiave

    1

    The 55-Day Spiritual Revolution

    0:00
    0:12
    0:26
    0:30
    0:45
    0:52
    2

    The Three-Part Sacred Architecture

    1:17
    1:29
    1:33
    1:50
    0:30
    2:15
    2:21
    2:39
    2:43
    2:58
    3:00
    3:14
    0:30
    3:39
    3:44
    3:56
    4:00
    4:19
    4:28
    3

    The Radical Daily Rhythm

    4:42
    4:54
    5:07
    5:10
    5:26
    5:31
    5:47
    5:52
    6:11
    6:14
    6:31
    6:41
    6:57
    7:02
    7:17
    7:24
    7:43
    0:30
    8:01
    8:09
    4

    The Science of Sacred Hunger

    8:21
    8:30
    8:43
    8:44
    9:05
    7:02
    9:24
    9:25
    9:39
    3:44
    10:00
    0:30
    10:08
    10:10
    10:28
    10:33
    10:48
    10:51
    11:09
    11:16
    11:31
    11:37
    11:59
    5:31
    5

    The Ancient Wisdom of Preparation

    12:16
    12:30
    12:44
    0:30
    13:03
    13:09
    13:24
    10:10
    13:45
    13:51
    14:08
    14:14
    14:31
    5:31
    14:53
    15:02
    15:12
    10:10
    15:41
    5:31
    6

    The Community of Sacred Discipline

    16:09
    16:21
    16:32
    0:30
    16:49
    16:54
    17:10
    3:44
    17:33
    17:41
    17:58
    5:31
    18:17
    18:31
    18:50
    18:55
    19:12
    19:19
    19:33
    0:30
    19:49
    20:00
    7

    The Mystical Dimensions of Extended Fasting

    20:16
    20:28
    20:44
    20:46
    21:05
    0:30
    21:28
    21:33
    21:51
    10:10
    22:09
    22:12
    22:28
    12:30
    22:47
    22:51
    23:03
    23:10
    23:29
    10:10
    23:49
    5:31
    24:09
    24:14
    8

    The Practical Playbook for Modern Seekers

    24:28
    8:30
    24:51
    24:53
    25:07
    25:10
    25:24
    25:31
    25:41
    25:50
    26:08
    5:31
    26:22
    26:28
    26:43
    26:45
    26:59
    7:02
    27:24
    3:44
    27:39
    27:45
    28:03
    5:31
    28:24
    28:28
    9

    Embracing the Sacred Season

    28:48
    29:00
    29:18
    29:32
    29:46
    10:10
    30:15
    5:31
    30:40
    30:50
    31:03
    31:15
    31:27
    31:36
    31:52
    7:02
    32:17
    32:36
    32:53

    Contenuti simili

    Copertina del libro Why Coptic Easter dates differ from the West
    God Here and NowThe Immortality Key
    22 sources
    Why Coptic Easter dates differ from the West
    Ever wonder why Orthodox and Catholic holidays don't align? Learn how the Julian calendar and Passover rules create different dates for Easter.
    36 min
    Copertina del libro Year with God
    Year with God
    Richard J. Foster
    Daily spiritual guide to 18 disciplines for a deeper life with God.
    8 min
    Copertina del libro Sacred Rituals Over Endless Scrolls
    The Power of Ritual101 Exercises for the SoulResetIntentionality
    21 sources
    Sacred Rituals Over Endless Scrolls
    Discover how to transform mundane habits like studying and exercise into meaningful ceremonies that nourish your soul, boost your growth, and reclaim the 38 days per year lost to scrolling.
    11 min
    Copertina del libro Holy Habits for Spiritual Growth
    Spiritual Disciplines HandbookYear with GodMoving MountainsDisciplines of a Godly Man
    24 sources
    Holy Habits for Spiritual Growth
    Discover how intentional spiritual disciplines can transform your relationship with God, moving beyond occasional Bible reading to developing consistent practices that create space for divine work in your daily life.
    36 min
    Copertina del libro The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
    The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
    Wendy Speake
    A spiritual journey to break sugar addiction, deepen faith, and find freedom through fasting and focusing on Christ.
    10 min
    Copertina del libro Sacred Year-End Rituals for Spiritual Renewal
    source 1source 2source 4
    6 sources
    Sacred Year-End Rituals for Spiritual Renewal
    Discover how to mindfully close out the year and step into the new one with intention. Learn powerful rituals for releasing old patterns, clearing emotional energy, and creating sacred space for transformation.
    8 min
    Copertina del libro Stay Connected: God in Your Ordinary Moments
    Practicing the PresencePracticing the Presence of God: A Path to Spiritual EnlightenmentThe Practice of the Presence of God - Boston CarmelSpiritual Disciplines Handbook
    6 sources
    Stay Connected: God in Your Ordinary Moments
    Discover how to transform everyday tasks into sacred encounters with God. Learn practical wisdom from Brother Lawrence and modern spiritual teachers for maintaining divine connection throughout your busy day.
    9 min
    Copertina del libro The little book of Lent
    The little book of Lent
    Arthur Howells
    Spiritual reflections and practices for the Lenten season.
    9 min