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    Categories>Mindfulness>Dogzen: Enlightened Training for Dogs and Humans

    Dogzen: Enlightened Training for Dogs and Humans

    11 min
    |
    |
    29 dic 2025
    MindfulnessSpiritualityPersonal Development

    Discover the surprising connection between two distinct practices sharing the name 'Dogzen' - one for training dogs, another for spiritual awakening. Both offer wisdom about awareness, confidence, and deeper connection.

    Dogzen: Enlightened Training for Dogs and Humans

    Miglior citazione da Dogzen: Enlightened Training for Dogs and Humans

    “

    The practice isn't about achieving some special state; it's about recognizing what's already present. Whether we're talking about enlightenment or dog training, it comes down to this quality of presence and developing confidence in abilities you already have.

    ”

    Questa lezione audio è stata creata da un membro della comunità BeFreed

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    Dogzen

    Voci dei presentatori
    Lenaplay
    Milesplay
    Stile di apprendimento
    Veloce
    Fonti di conoscenza
    The Art of Simple Living
    The Way of Zen
    Zen and the Art of Consciousness
    The Art of Living
    Radically Happy
    Waking the tiger

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Parte di un piano di apprendimento

    How to train a Labrador puppy
    PIANO DI APPRENDIMENTO

    How to train a Labrador puppy

    3 h 30 m•4 Episodi

    Punti chiave

    1

    Two Dogzens, One Name

    0:00
    0:13
    0:35
    0:43
    0:58
    1:08
    2

    The Deeper Awareness Behind Both Practices

    1:26
    1:26
    0:43
    1:57
    2:07
    2:26
    2:34
    3

    When Thoughts Become Obstacles

    2:53
    3:02
    3:20
    3:26
    3:42
    3:47
    4:07
    0:43
    4

    The Power of Letting Go

    4:35
    4:43
    5:01
    5:10
    5:25
    5:30
    5:46
    0:43
    6:06
    5

    The Environment as Teacher

    6:19
    6:27
    6:46
    6:52
    7:07
    7:17
    7:32
    0:43
    6

    Practical Wisdom for Daily Life

    8:00
    3:02
    8:25
    0:43
    8:43
    8:48
    9:04
    9:07
    9:19
    5:10
    7

    Integration and Lasting Change

    9:44
    9:57
    10:15
    10:21
    10:45
    3:26
    11:04
    11:13
    11:24
    0:43

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