Coaching Strategico: Risolvere Problemi con Nardone e Watzlawick
Scopri il Coaching Strategico con Nia e Miles. Impara a risolvere problemi complicati e loop mentali usando le tecniche di Giorgio Nardone e Paul Watzlawick.
Miglior citazione da Coaching Strategico: Risolvere Problemi con Nardone e Watzlawick
Sono le soluzioni che spiegano i problemi e non le spiegazioni che guidano alle soluzioni. Se la logica ordinaria ha fallito, è ora di passare alla logica non ordinaria.
Questa lezione audio è stata creata da un membro della comunità BeFreed
Tecniche di coaching strategico di Paul Watzlawick e Giorgio Nardone
Domande frequenti
Il Coaching Strategico è un approccio che ribalta la logica tradizionale per affrontare situazioni complicate. Invece di cercare spiegazioni razionali o cause remote nel passato, Nia e Miles spiegano che ci si concentra sul 'come' un problema si mantiene in vita nel presente. Utilizzando le teorie di Paul Watzlawick e Giorgio Nardone, questo metodo permette di uscire dai loop mentali cambiando le regole del gioco e costruendo nuove realtà attraverso le nostre interazioni quotidiane.
Giorgio Nardone e Paul Watzlawick sono considerati giganti della psicologia che hanno introdotto un vero cambiamento di paradigma nel problem solving. Secondo la loro visione, la realtà non è un dato oggettivo da scoprire, ma una costruzione continua basata sulle interazioni. Il loro approccio suggerisce che sono le soluzioni a spiegare i problemi e non viceversa, offrendo strumenti pratici per superare blocchi personali o difficoltà professionali quando la logica ordinaria fallisce nel fornire risultati concreti.
Come sottolineato da Nia, usare la logica pura può paradossalmente incastrare le persone in loop mentali ancora più profondi. Un esempio classico è quando cercare di non pensare a qualcosa, come una torta durante una dieta, finisce per renderla un pensiero fisso. Il Coaching Strategico interviene proprio dove la razionalità fallisce, proponendo un cambio di prospettiva: se la logica ordinaria non risolve il problema, è necessario adottare strategie non ordinarie che agiscano direttamente sulle tentate soluzioni disfunzionali che alimentano il problema stesso.
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Creato da alumni della Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
