Copertina del piano di apprendimento

Improve cognitive ability

PIANO DI APPRENDIMENTO

Improve cognitive ability

Cognitive ability forms the foundation of all personal and professional success, yet most people never learn how to optimize their mental performance. This learning plan combines neuroscience with practical techniques to help anyone looking to enhance their memory, focus, learning efficiency, and overall brain function.

ByCommunity User
2 h 19 m
12 corsiAggiornato 4 days ago
The Neuroscience of IntelligenceKeep SharpYour Brain Is Changing Right Now - Are You?12 sources

Come È Stato Creato Questo Piano di Apprendimento

Questo piano è stato creato dall'IA proprietaria di BeFreed per aiutarti a imparare Improve cognitive ability con facilità. È curato da ricerche approfondite sull'argomento e strutturato attorno ai percorsi di apprendimento più efficaci provati dagli utenti BeFreed.

Ogni episodio offre lezioni concise e ad alto impatto estratte da fonti di prima classe — libri bestseller, articoli di ricerca e intuizioni di esperti. Insieme, formano un percorso sofisticato ma accessibile per padroneggiare Improve cognitive ability.

Cosa Imparerai

  • Understand the science behind brain function and cognitive improvement
  • Master techniques to significantly enhance memory capacity and retention
  • Develop laser-sharp focus in distraction-filled environments
  • Apply neuroplasticity principles to optimize mental performance
  • Transform learning efficiency and mental clarity for peak cognitive ability

Explore the fundamental science of brain function and discover evidence-based approaches to improve your cognitive abilities from the ground up.

The Neuroscience of Intelligence cover
The Neuroscience of Intelligence

Decode your genetic intelligence blueprint: science beyond brain-training myths

10 m
Keep Sharp cover
Keep Sharp

A neurosurgeon's science-driven guide to maintaining cognitive health and protecting your mind from decline at any age.

10 m
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source 1source 2source 3source 4
6 sources
Your Brain Is Changing Right Now - Are You?

Stop making excuses. This episode reveals the neuroscience proving your brain physically rewires itself when you learn - but only if you actually DO something about it. Time to get serious about your growth.

26 m

Master proven techniques to dramatically improve your memory capacity and learning efficiency, unlocking your mind's full potential.

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Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
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Limitless Expanded Edition

Unlock your brain's potential for limitless learning

9 m
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Active Listening TechniquesThe Art of Active Listening for Memory Boosting | Said HasyimThe Memory BookHow to Improve Retention And Comprehension - Listening
6 sources
Transform Your Brain Through Active Listening Mastery

Discover how active listening isn't just polite conversation-it's cognitive training that rewires your brain for better memory, comprehension, and learning retention through proven techniques.

8 m

Learn to cultivate laser-sharp focus and attention in a distraction-filled world, transforming your mental clarity and productivity.

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How to Think More Effectively

Optimize your mind for creativity, insight, and productivity.

8 m
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source 1source 2The Complete Guide to Deep Worksource 4
6 sources
Reclaim Your Superpower: Mastering Deep Focus

Discover how to build laser-sharp concentration in our distraction-filled world. Learn science-backed techniques from top researchers to transform scattered attention into your greatest competitive advantage.

9 m
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source 1The Complete Guide to Deep Work - Todoistsource 3Science-Backed Ways to Improve Focus and Productivity
6 sources
Deep Work Mastery: Reclaim Your Focus

Discover the neuroscience behind attention and learn research-backed strategies to achieve peak cognitive performance in our distraction-filled world. Transform scattered focus into sustained productivity.

24 m

Integrate cutting-edge neuroplasticity principles with practical strategies to transform your brain function and cognitive performance for peak mental ability.

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Soft-Wired

Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.

9 m
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Biohack Your Brain

Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

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Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
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Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

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Creato da alumni della Columbia University a San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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12
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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