Untangled book cover

Untangled by Lisa Damour Summary

Untangled
Lisa Damour
4.52 (17694 Reviews)
Psychology
Education
Self-growth
Panoramica
Punti Chiave
Autore
Domande Frequenti

Overview of Untangled

Untangled demystifies teenage girls' development through seven critical transitions. Lisa Damour's compassionate guide, praised by parenting experts as "brilliant," transforms how we understand adolescence. Why do parents call this their secret weapon for navigating emotional storms while respecting their daughters' growing independence?

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Punti chiave

1

When Your Sweet Daughter Becomes a Stranger

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One morning, your affectionate daughter who loved cuddles suddenly recoils from your hug like you've committed a crime. The girl who once shared everything now guards her phone like state secrets. You wonder: What happened to my child? Here's the truth that changes everything-nothing is wrong. This transformation isn't rebellion or rejection. It's the beginning of one of life's most misunderstood journeys: female adolescence. Rather than viewing these years as chaos to survive, what if we understood them as a predictable path with recognizable milestones? What if the mood swings, social drama, and door-slamming actually signal healthy progress? Understanding the seven developmental strands of adolescence transforms our entire relationship with teenage girls-from confusion and conflict to clarity and connection. When girls treat us poorly or make poor choices, we often take it personally, forgetting that adolescence isn't punishment girls inflict on parents but a developmental phase they're struggling through.

2

The Swimmer and the Wall: Navigating Independence and Connection

3

The Popularity Trap and the Emotional Dumping Ground

4

Understanding Her Emotional World and Your Authority

5

Building Her Future: Academics, Technology, and Growth Mindset

6

The Compass Within: Romance, Sexuality, and Self-Trust

7

Untangling Yourself: The Real Work of Parenting Teens

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Untangled non è solo un libro — è una masterclass in Psychology. Per aiutarti ad assorbire le sue lezioni nel modo che funziona meglio per te, offriamo cinque modalità di apprendimento uniche. Che tu sia un pensatore profondo, un apprendista veloce o un amante delle storie, c'è una modalità progettata per il tuo stile.

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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