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    Triggers by Marshall Goldsmith and Mark Reiter Summary

    Triggers
    Marshall Goldsmith and Mark Reiter
    3.92 (9485 Reviews)
    PsychologySelf-growthBusiness
    Panoramica
    Punti Chiave
    Autore
    Domande Frequenti

    Overview of Triggers

    Discover why world-class executives trust Marshall Goldsmith's "Triggers" to break self-sabotaging habits. Learn the revolutionary "active questions" technique that transforms intention into action. Even top business leaders were shocked by how simple environmental triggers hijack our best plans - and how easily we can regain control.

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    “

    If we do not create and control our environment, our environment creates and controls us.

    ”
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
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    Programma Ambassadorarrow
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    Punti chiave

    1

    The Invisible Forces That Shape Our Behavior

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    Have you ever wondered why you keep making the same mistakes despite your best intentions? The gap between what we intend to do and what we actually do isn't just frustrating-it's the central challenge of human behavior. Drawing from 35+ years coaching Fortune 500 executives, Marshall Goldsmith reveals that meaningful change doesn't require complicated techniques-just awareness, structure, and consistent effort in the face of environmental triggers that constantly shape our behavior. The brilliance lies in understanding that our environments control us far more than we control them. Every situation presents different who-what-when-where-why specifics that put our behavioral integrity at risk. The mother who confidently manages her home transforms into a different person in a budget meeting. A teacher who shows patience with students might become aggressive in traffic. These aren't signs of hypocrisy but evidence of how powerfully our surroundings influence who we become.

    2

    Why We Resist Change (Even When We Want It)

    3

    The Belief Triggers That Derail Our Progress

    4

    The Planner-Doer Disconnect

    5

    The Wheel of Change: Four Essential Choices

    6

    The Power of Active Questions

    7

    Becoming the Trigger: Your Path to Transformation