The Science of Fear book cover

The Science of Fear by Daniel Gardner Summary

The Science of Fear
Daniel Gardner
3.96 (5720 Reviews)
Psychology
Business
Economics
Panoramica
Punti Chiave
Autore
Domande Frequenti

Overview of The Science of Fear

Why do we fear shark attacks but not cars? "The Science of Fear" reveals how our brain's "Gut" system overrides rational "Head" thinking, explaining why media and politicians exploit our anxieties while we ignore greater dangers hiding in plain sight.

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Punti chiave

1

The Irrational Fear Epidemic

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Imagine boarding a plane shortly after 9/11. Your heart races as you recall the horrifying images replayed countless times on television. You're not alone-millions abandoned air travel that year, fleeing to the perceived safety of highways. The tragic irony? This mass exodus to "safer" roads claimed 1,595 additional American lives-victims not of terrorism, but of fear itself. Despite living in history's safest era with unprecedented longevity and health, we're paradoxically more afraid than ever. Why? Our prehistoric brains simply weren't designed for today's information landscape. This fundamental mismatch explains why we consistently misjudge risks, fear the wrong things, and make decisions that sometimes increase rather than reduce our danger. Understanding this disconnect isn't just fascinating-it's potentially life-saving in a world where perception increasingly trumps reality.

2

Our Ancient Brain in a Modern World

3

The Mental Shortcuts That Mislead Us

4

The Triumph of Stories Over Statistics

5

The Social Contagion of Fear

6

The Profitable Business of Fear

7

Reclaiming Rational Risk Assessment

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
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likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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