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    Present Over Perfect by Shauna Niequist Summary

    Present Over Perfect
    Shauna Niequist
    3.82 (63035 Reviews)
    Self-growthMindfulnessRelationshipInspiration
    Panoramica
    Punti Chiave
    Autore
    Domande Frequenti

    Overview of Present Over Perfect

    In "Present Over Perfect," Shauna Niequist's million-copy bestseller invites you to abandon exhausting perfectionism for soulful authenticity. What if your constant busyness isn't a badge of honor but a barrier to joy? Discover why countless overwhelmed professionals call this their permission slip to breathe again.

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    “

    I learned that any activity, no matter how productive or meaningless, can become a drug that temporarily anesthetizes pain but ultimately isolates you from what truly matters in life.

    ”
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    Present Over Perfect non è solo un libro — è una masterclass in Self-growth. Per aiutarti ad assorbire le sue lezioni nel modo che funziona meglio per te, offriamo cinque modalità di apprendimento uniche. Che tu sia un pensatore profondo, un apprendista veloce o un amante delle storie, c'è una modalità progettata per il tuo stile.

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
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    Partnershiparrow
    Programma Ambassadorarrow
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    BeFreed
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    © 2026 BeFreed
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    Punti chiave

    1

    The Hustle That Almost Broke Everything

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    Picture a woman in a sterile hotel room at 2 AM, her body finally refusing to cooperate with the relentless pace she's set. This isn't a dramatic movie scene-it's the moment when the carefully constructed facade of "having it all together" begins to crumble. At thirty-six, with a loving husband, two young sons, a third book deadline looming, and a travel schedule that kept her in a different city every week, the breaking point arrived not with a bang but with a quiet, terrifying whisper from her own body: *Stop.* The signs had been accumulating like unpaid bills-recurring bronchitis, sleepless nights punctuated by anxiety, debilitating migraines, episodes of vertigo. But perhaps most devastating was the realization that while she'd become known as "the reliable one" and "the achiever," she'd lost something essential. Her heart had retreated behind walls of busyness, and the woman who once threw candy to passing kayakers just for the joy of it had disappeared, replaced by someone who could only understand worth through accomplishment. This is the story of how one woman discovered that the life she thought she wanted was slowly killing the soul she needed to keep.

    2

    The Drug of Constant Motion and Who's Putting Up More Chairs

    3

    The Scalpel Called "No"

    4

    The Silence That Heals

    5

    When Brave Looks Boring

    6

    The Basketball Hoop and the Blueberries

    7

    Coming Home to the Soul's Worth