
A neurosurgeon's journey from poverty to success through mindfulness and compassion. Featured on the New York Times bestseller list, this memoir reveals how brain science meets heart wisdom - endorsed by Kate Hudson and transforming countless lives through its powerful neuroplasticity lessons.
Senti il libro attraverso la voce dell'autore
Trasforma la conoscenza in spunti coinvolgenti e ricchi di esempi
Cattura le idee chiave in un lampo per un apprendimento veloce
Goditi il libro in modo divertente e coinvolgente
A twelve-year-old boy wanders into a dusty strip mall magic shop in Lancaster, California, searching for a plastic thumb tip. He walks out with something far more valuable: a roadmap to rewiring his brain and reclaiming his life. This isn't fantasy-it's the true story of how James Doty went from poverty and family chaos to becoming a Stanford neurosurgeon and pioneering researcher in compassion science. What makes this journey extraordinary isn't just the rags-to-riches arc, but the "magic tricks" a woman named Ruth taught him that summer of 1968-techniques that neuroscience would validate decades later. Ruth saw a boy drowning in circumstances beyond his control and offered him the most radical gift imaginable: proof that he could control his own mind and body, even when everything else was falling apart. Ruth's first lesson wasn't about positive thinking or willpower-it was about noticing how stress lives in the body. When young Jim described his alcoholic father and suicidal mother, Ruth didn't offer platitudes. Instead, she pointed out his sick stomach, tight chest, pounding head, and stinging eyes. "There are a lot of things in life we can't control," she said, "but you can control your body and you can control your mind."
Scomponi le idee chiave di Into the Magic Shop in punti facili da capire per comprendere come i team innovativi creano, collaborano e crescono.
Distilla Into the Magic Shop in rapidi promemoria che evidenziano i principi chiave di franchezza, lavoro di squadra e resilienza creativa.

Vivi Into the Magic Shop attraverso narrazioni vivide che trasformano le lezioni di innovazione in momenti che ricorderai e applicherai.
Chiedi qualsiasi cosa, scegli la voce e co-crea spunti che risuonino davvero con te.

Creato da alumni della Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creato da alumni della Columbia University a San Francisco

Ottieni il riassunto di Into the Magic Shop in formato PDF o EPUB gratuito. Stampalo o leggilo offline quando vuoi.