Nata per correre: Una donna che corre in un mondo di uomini book cover

Nata per correre

Una donna che corre in un mondo di uomini

Lauren Fleshman
4.46(17212 Reviews)

Panoramica di Nata per correre

Il bestseller del NYT di Lauren Fleshman espone il sistema fallato per le atlete, offrendo un memoir crudo che è diventato una lettura obbligatoria per gli allenatori di tutto il paese. Vincitore del premio William Hill Sports Book, sta innescando riforme cruciali nello sport femminile. Qual è il tuo rapporto con il tuo corpo?

Temi chiave in Nata per correre

  • female athletic development
  • sports system reform
  • body image struggle
  • gender performance gap
  • title ix legacy

Citazioni da Nata per correre

  • You can do ANYTHING, Lauren. ANYTHING!

  • Effort equals results.

  • A lot of girls run their fastest as freshmen.

  • Female athletic performance must be balanced with acceptable femininity.

  • Compliance, coachability, and beauty might matter more than health and safety.

Personaggi di Nata per correre

  • Lauren FleshmanAuthor, five-time NCAA champion and pro runner
  • Frank FleshmanLauren's father who encouraged her athletic career

Sull'autore

Sull'autore di Nata per correre

Lauren Fleshman, autrice del memoir bestseller del New York Times Good for a Girl: A Woman Running in a Man’s World, è una pluripremiata mezzofondista americana, allenatrice e sostenitrice della parità di genere nello sport.

Cinque volte campionessa NCAA alla Stanford University e due volte campionessa nazionale statunitense nei 5000 metri, Fleshman attinge alla sua carriera professionistica di 15 anni e al suo successivo ruolo di allenatrice presso Littlewing Athletics per esporre le sfide sistemiche affrontate dalle atlete nella sua opera, che fonde critica sportiva e narrativa personale. I suoi scritti, pubblicati su The New York Times, Time e Runner’s World, amplificano la sua competenza nella salute femminile e nella performance atletica.

In qualità di co-fondatrice del marchio di alimenti naturali Picky Bars e brand strategist per Oiselle, Fleshman unisce sport, business e attivismo. Il libro, nominato William Hill Sportsbook of the Year e finalista all'Oregon Book Award, ha innescato conversazioni a livello nazionale sulla riforma dell'atletica giovanile. Fleshman attualmente guida i trasformativi Wilder Running and Writing Retreats, fornendo al contempo consulenza a organizzazioni sportive su iniziative di cambiamento culturale.

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FAQ su questo libro

Creato da alumni della Columbia University a San Francisco

LOVED BY

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@Matt, YC alum
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@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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