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    Get It Done book cover

    Get It Done by Ayelet Fishbach Summary

    Get It Done
    Ayelet Fishbach
    PsychologySelf-growthProductivity
    Panoramica
    Punti Chiave
    Autore
    Domande Frequenti

    Overview of Get It Done

    Struggling with motivation? "Get It Done" reveals the science behind achieving your goals. Endorsed by Angela Duckworth and Adam Grant, Fishbach's research tackles the infamous "middle problem" - that motivation slump halfway through projects. What if changing your environment matters more than willpower?

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    “

    Like Baron Munchausen pulling himself from a swamp by his own hair in Rudolf Raspe's famous tales, we all face moments when we must summon motivation from within.

    ”
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    Get It Done non è solo un libro — è una masterclass in Psychology. Per aiutarti ad assorbire le sue lezioni nel modo che funziona meglio per te, offriamo cinque modalità di apprendimento uniche. Che tu sia un pensatore profondo, un apprendista veloce o un amante delle storie, c'è una modalità progettata per il tuo stile.

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    BeFreed Riunisce Una Community Globale Di Oltre 200.000 Menti Curiose
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    star
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    BeFreed

    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
    Carrierearrow
    Partnershiparrow
    Programma Ambassadorarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termini di utilizzoInformativa sulla privacy

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    Punti chiave

    1

    The Motivation Puzzle: Why Some People Get Things Done

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    Have you ever wondered why some people maintain extraordinary motivation while others struggle to get out of bed? Like Baron Munchausen pulling himself from a swamp by his own hair, we all face moments when we must summon motivation from within. The key insight from behavioral science is that motivation isn't fixed - it can be strategically modified through environmental and mental adjustments. Four essential ingredients form the foundation of successful behavior change: choosing meaningful goals that pull us forward, monitoring progress effectively, juggling competing priorities, and leveraging social support. What makes this approach unique is its recognition that no single strategy works for everyone. Rather than offering one-size-fits-all solutions, motivation science helps you identify which specific ingredients you're missing and design personalized strategies. These principles apply equally to major life transitions like changing careers and everyday challenges like maintaining an exercise routine.

    2

    Creating Powerful Goals and Targets

    3

    The Complex Role of Incentives and Rewards

    4

    Finding Intrinsic Motivation and Making Activities Fun

    5

    Strategic Progress Monitoring and Motivation Management

    6

    Overcoming the Middle Slump and Motivation Dips

    7

    Learning from Failure While Maintaining Momentum