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    Dogzen: Enlightened Training for Dogs and Humans

    11 min
    |
    16 sources
    |
    29 déc. 2025
    MindfulnessSpiritualityPersonal Development

    Discover the surprising connection between two distinct practices sharing the name 'Dogzen' - one for training dogs, another for spiritual awakening. Both offer wisdom about awareness, confidence, and deeper connection.

    Dogzen: Enlightened Training for Dogs and Humans

    Meilleure citation de Dogzen: Enlightened Training for Dogs and Humans

    “

    The practice isn't about achieving some special state; it's about recognizing what's already present. Whether we're talking about enlightenment or dog training, it comes down to this quality of presence and developing confidence in abilities you already have.

    ”

    Cette leçon audio a été créée par un membre de la communauté BeFreed

    Question posée

    Dogzen

    Voix des présentateurs
    Lenaplay
    Milesplay
    Style d'apprentissage
    Rapide
    Sources de connaissances
    The Art of Simple Living
    The Way of Zen
    Zen and the Art of Consciousness
    The Art of Living
    Radically Happy
    Waking the tiger

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "Makes me feel smarter every time before going to work"

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    Points clés

    1

    Two Dogzens, One Name

    0:00

    Lena: Hey there, welcome to today's episode! I'm Lena, joined as always by Miles. You know, I came across something fascinating recently about this practice called "Dogzen" - and no, it's not about teaching meditation to your pets!

    0:13

    Miles: *laughs* Though that would make for an interesting episode! What's interesting is there are actually two completely different practices called "Dogzen." One is a modern dog training philosophy focused on creating well-behaved companions for life, and the other is a spiritual practice inspired by Dzogchen, which is considered one of the deepest enlightenment traditions in Tibetan Buddhism.

    0:35

    Lena: Wait, really? That's such a strange coincidence! So we have dog training on one hand and spiritual awakening on the other?

    0:43

    Miles: Exactly! The dog training Dogzen is all about building confidence in your skills as an owner to create that lasting bond with your pet. Meanwhile, the spiritual Dogzen is about becoming directly aware of awareness itself - bringing enlightenment into daily life.

    0:58

    Lena: That's fascinating! I imagine most of our listeners are probably more familiar with the dog training version, given how many pet owners are out there. What's the core idea behind that approach?

    1:08

    Miles: Right, the dog training philosophy is built around this idea that the key to a lasting bond is confidence in your own skills. It's not just about training the dog - it's about training yourself to be a better companion and leader for your pet. Let's explore how these two very different practices work and what we might learn from both of them.

    2

    The Deeper Awareness Behind Both Practices

    3

    When Thoughts Become Obstacles

    4

    The Power of Letting Go

    5

    The Environment as Teacher

    6

    Practical Wisdom for Daily Life

    7

    Integration and Lasting Change

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