Overcome porn addiction

Porn addiction affects millions worldwide, often causing relationship problems, decreased productivity, and emotional distress. This learning plan provides science-backed strategies for recovery, helping those struggling to break free from compulsive behaviors and develop healthier patterns of intimacy and self-regulation.

I want to learn about sex, porn, and fantasy addiction from the therapeutic/psychological perspective. Not dealing with these issues myself

This learning plan provides a professional understanding of sexual addiction disorders from a clinical perspective, without requiring personal experience with these issues. It's ideal for psychology students, healthcare professionals, or individuals seeking to understand loved ones struggling with these challenges.

Addiction

This learning plan is essential for anyone struggling with addiction, supporting a loved one in recovery, or working in mental health and addiction services. It replaces shame and stigma with scientific understanding, empowering learners with evidence-based strategies that address the root causes of addiction rather than just symptoms. Whether you're beginning your recovery journey or seeking to understand the neuroscience behind addictive behaviors, this plan provides the knowledge and practical tools needed for lasting change.

manage GAD and OCD

GAD and OCD affect millions of people, often causing significant distress and interference with daily functioning, yet evidence-based treatments can dramatically improve quality of life. This learning plan is designed for anyone experiencing persistent worry, intrusive thoughts, or compulsive behaviors who wants to understand their condition and gain practical, scientifically-validated tools for recovery. Whether you're newly diagnosed, supporting a loved one, or seeking to deepen existing coping skills, this structured approach offers comprehensive strategies used by leading mental health professionals.

Sexual mastery

This learning path addresses the widespread gap between cultural silence around sexuality and the human need for fulfilling intimate connection. It's designed for anyone seeking to move beyond shame, insecurity, or routine in their sexual life—whether exploring solo, deepening partnership intimacy, or recovering authentic desire after trauma or disconnection.

Sex

This learning plan provides a comprehensive, evidence-based understanding of human sexuality that balances biological facts with psychological insights and cultural awareness. It's ideal for adults seeking to develop healthier relationships, improve intimate communication, and gain a more nuanced understanding of sexuality in human experience.

I want better sex

Sexual satisfaction is a crucial component of relationship health and personal well-being, yet many people never receive comprehensive education beyond basic mechanics. This learning plan addresses the physical, emotional, and psychological dimensions of sexuality, making it valuable for individuals and couples at any stage—whether exploring intimacy for the first time, reigniting passion in long-term relationships, or seeking deeper connection and fulfillment.

Break unhealthy attachments

Unhealthy attachments and codependency can trap you in cycles of emotional dependence and unfulfilling relationships. This learning plan helps anyone struggling with relationship patterns that diminish their sense of self, providing practical tools to break free and build healthier connections.