Couverture du plan d'apprentissage

Speak confidently in all social situations

PLAN D'APPRENTISSAGE

Speak confidently in all social situations

Effective social communication is a cornerstone skill that impacts career advancement, relationship building, and personal fulfillment. This learning plan helps anyone who feels anxious in social settings or struggles to express themselves confidently, transforming them into engaging, persuasive communicators who can connect authentically in any situation.

ByCommunity User
1 h 36 m
10 coursMis à jour 2 hours ago
How to Be YourselfBreak Free From Social Anxiety PrisonHow to Talk to Anyone10 sources

Comment Ce Plan d'Apprentissage a Été Créé

Ce plan a été conçu par l'IA propriétaire de BeFreed pour vous aider à apprendre Speak confidently in all social situations facilement. Il est élaboré à partir de recherches approfondies sur le sujet et structuré autour des parcours d'apprentissage les plus efficaces prouvés par les utilisateurs de BeFreed.

Chaque épisode offre des leçons concises et à fort impact distillées de sources de premier ordre — des livres à succès, des articles de recherche et des connaissances d'experts. Ensemble, ils forment un chemin sophistiqué mais accessible pour maîtriser Speak confidently in all social situations.

Ce Que Vous Apprendrez

  • Overcome social anxiety and develop a confident mindset in social settings
  • Master conversation techniques to engage effortlessly with anyone
  • Develop magnetic presence through body language and voice modulation
  • Learn persuasive communication to influence and connect with others
  • Transform from hesitant to confident in any social interaction

Develop the mindset and psychological tools needed to overcome social anxiety and build the confidence to speak in any situation.

How to Be Yourself cover
How to Be Yourself

A compassionate guide to overcoming social anxiety, building confidence, and embracing your authentic self in any situation.

9 m
podcast cover
Overcoming Social Anxiety and Shyness Self-help CourseHow to Be YourselfCBT STRATEGIES TO OVERCOME SOCIAL ANXIETYDeveloping Conversational Skills to Reduce Social Anxiety | NSAC
6 sources
Break Free From Social Anxiety Prison

Discover how to shift from self-conscious overthinking to authentic connection. Learn practical strategies to overcome social anxiety and talk naturally with anyone.

8 m

Learn practical techniques to initiate, maintain, and deepen conversations with anyone in any social context.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
Better Small Talk cover
Better Small Talk

Master the art of engaging conversation, from breaking the ice to building meaningful connections in any social situation.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Never-Ending Conversation

Transform from awkward small talk to meaningful connections using proven frameworks, vocal techniques, and conversation strategies that eliminate social anxiety and create lasting bonds.

9 m

Develop a magnetic presence through body language, voice modulation, and charisma techniques that make others want to listen to you.

The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
podcast cover
The Art of Public SpeakingPublic Speaking for SuccessSpeak With No FearSecrets of Dynamic Communication
21 sources
Speak Up, Stand Out

Discover how to transform speaking anxiety into authentic confidence through proven techniques, vocal mastery, and body language that commands attention—regardless of your natural comfort level.

13 m

Master the high-level communication techniques that allow you to influence, persuade, and connect deeply with any audience or individual.

Public Speaking for Success cover
Public Speaking for Success

Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

9 m
Exactly What to Say cover
Exactly What to Say

Master the art of persuasive communication with powerful phrases to influence others and achieve your goals.

8 m
podcast cover
The Art of Public SpeakingPublic Speaking for SuccessThe Sense of StyleThe Elements of Rhetoric -- How to Write and Speak Clearly and Persuasively
17 sources
Speak With Authority

Transform your nervous 'ums' into powerful communication with science-backed techniques to slow down, structure your thoughts, and project confidence in real time—even when put on the spot.

14 m

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Cree par des anciens de Columbia University a San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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