
This learning plan is essential for anyone who wants to learn more efficiently and think more clearly in an information-rich world. Whether you're a student, professional, or lifelong learner, these skills will help you acquire knowledge faster, retain it longer, and apply it more effectively. By understanding how your brain actually learns and equipping yourself with proven cognitive tools, you'll transform learning from a struggle into a sustainable advantage.
Ce plan a été conçu par l'IA propriétaire de BeFreed pour vous aider à apprendre Increase knowledge facilement. Il est élaboré à partir de recherches approfondies sur le sujet et structuré autour des parcours d'apprentissage les plus efficaces prouvés par les utilisateurs de BeFreed.
Chaque épisode offre des leçons concises et à fort impact distillées de sources de premier ordre — des livres à succès, des articles de recherche et des connaissances d'experts. Ensemble, ils forment un chemin sophistiqué mais accessible pour maîtriser Increase knowledge.
Discover how your brain actually acquires and retains knowledge, and master evidence-based techniques that transform learning from frustrating to effortless.

Build powerful memory systems and optimize brain function to dramatically boost retention, recall, and mental processing speed.


Upgrade your thinking toolkit with powerful mental frameworks that sharpen decision-making, overcome biases, and reveal hidden patterns.




Discover how to build a mental toolkit that transforms decision-making, drawing from Charlie Munger's latticework concept, Daniel Kahneman's cognitive biases, and Shane Parrish's frameworks. Learn practical techniques to apply these models when it matters most, backed by Andrew Huberman's neuroscience research.
Cultivate the mindset and practices of continuous learning that compound over time, turning you into a perpetual learner who thrives on growth.


Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Cree par des anciens de Columbia University a San Francisco
