Couverture du plan d'apprentissage

Build a Strong, Lasting Marriage

PLAN D'APPRENTISSAGE

Build a Strong, Lasting Marriage

Marriage requires specific skills and knowledge that most people aren't taught before saying 'I do.' This learning plan provides practical tools for couples at any stage who want to strengthen their relationship, prevent common problems, and create a fulfilling partnership that thrives through life's challenges.

ByCommunity User
2 h 39 m
12 coursMis à jour 1 day ago
Saving Your Marriage Before it Starts - Seven Questions to Ask Before (and after) You MarryThe Seven Principles for Making Marriage WorkBeyond 'I Do': Preparing for Forever12 sources

Comment Ce Plan d'Apprentissage a Été Créé

Ce plan a été conçu par l'IA propriétaire de BeFreed pour vous aider à apprendre Build a Strong, Lasting Marriage facilement. Il est élaboré à partir de recherches approfondies sur le sujet et structuré autour des parcours d'apprentissage les plus efficaces prouvés par les utilisateurs de BeFreed.

Chaque épisode offre des leçons concises et à fort impact distillées de sources de premier ordre — des livres à succès, des articles de recherche et des connaissances d'experts. Ensemble, ils forment un chemin sophistiqué mais accessible pour maîtriser Build a Strong, Lasting Marriage.

Ce Que Vous Apprendrez

  • Develop essential communication skills to resolve conflicts constructively
  • Master the art of understanding and meeting your partner's deepest needs
  • Build multi-dimensional intimacy that sustains passion long-term
  • Learn practical strategies to weather life challenges as a united team
  • Establish healthy relationship patterns that prevent common marriage pitfalls

Establish the fundamental elements needed for a thriving marriage, including essential conversations, conflict resolution skills, and understanding your partner's needs.

Saving Your Marriage Before it Starts - Seven Questions to Ask Before (and after) You Marry cover
Saving Your Marriage Before it Starts - Seven Questions to Ask Before (and after) You Marry

Build your forever: Seven essential questions for lasting love.

10 m
The Seven Principles for Making Marriage Work cover
The Seven Principles for Making Marriage Work

A research-backed guide offering practical strategies to build a strong, lasting marriage through friendship, conflict resolution, and shared meaning.

8 m
podcast cover
The Seven Principles for Making Marriage WorkA Love Letter LifeOn MarriageMarriage Be Hard
20 sources
Beyond 'I Do': Preparing for Forever

Discover how investing in marriage preparation—not just wedding planning—can set the foundation for lasting love. Learn the five essential conversations every couple needs before walking down the aisle.

48 m

Develop the critical skills to communicate effectively and transform conflict into growth opportunities that strengthen your bond rather than weaken it.

Fight Right cover
Fight Right

Learn to harness conflict for stronger relationships with science-backed secrets from world-renowned relationship experts John and Julie Gottman.

8 m
Communication in Marriage cover
Communication in Marriage

A practical guide for couples to improve marital communication, resolve conflicts, and strengthen their relationship through effective dialogue techniques.

8 m
podcast cover
source 1source 2source 3How to Communicate Better with Your Partner: Tips to Enhance Your Relationship
6 sources
Transform Marriage Through Better Communication

Discover how to turn brief daily exchanges into deep connections that strengthen your marriage. Learn practical tools for empathetic listening, fighting fair, and building trust through vulnerable communication.

10 m

Explore the multiple dimensions of intimacy that create profound emotional bonds and sustain passion over the course of a lifetime together.

The Seven Levels of Intimacy cover
The Seven Levels of Intimacy

Unlock seven hidden intimacy levels most couples never discover.

8 m
Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press) cover
Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)

Transform your relationship with science-backed skills, moving beyond individualism to build compassion, collaboration, and true intimacy as a couple.

8 m
podcast cover
source 1source 28 Ways to Provide Emotional Support for Your Partner - Verywell Mindsource 4
6 sources
How to Better Support Your Partner

Discover expert-backed strategies for creating emotional safety, improving communication, and building deeper connection through daily practices that strengthen your relationship.

8 m

Learn how to weather life's inevitable storms together, keep your relationship resilient through difficult seasons, and continuously renew your connection.

What Makes Love Last? cover
What Makes Love Last?

Trust-building secrets for lasting love, backed by relationship science.

9 m
30 Lessons for Loving cover
30 Lessons for Loving

Wisdom from long-married couples on finding love, resolving conflicts, and keeping romance alive for a lifetime of happiness together.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Why New Babies Break Marriages (And How to Fix It)

Discover why 67% of couples see their marriage satisfaction plummet after having kids - and the research-backed strategies that can save your relationship. From invisible labor to sleep deprivation, we break down what's really happening and what actually works.

26 m

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Cree par des anciens de Columbia University a San Francisco

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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